loved-up said:Hi muffy, just wanted to wish you luck for todayI hate to see you being so down on yourself, you have already done so much better than most people do on this diet! You are so much healthier now and look great
I hope I can do as well as you already have xxx
shellreed2011 said:Babe you have not let anyone down don't be silly and just because your not on exante doesn't mean you can't be around the boards we all love you and we are still your friends![]()
precious said:Massive hugs muffy, shells right hunny u haven't let anyone down isn't wat weight loss journeys all about huh? We all have a goal but getting there Is no plain sailing we have a few bumps along the way don't be too hard on yourself chick we are all here for you
Good luck with healthy eating for now, I'm not on the exante wagon Just yet do trying to b healthy - ish ;-)
Sending u love n hugs
Sent from my iPhone using MiniMins
notsoskinnymarge said:Muffy, healthy eating is a really good choice.
If you can maintain, then its all great practise for the future eh ?
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Little-Miss-Perfect said:Hiya beautifulright firstly, your not a failure so don't even think that and secondly, your gonna eat healthy, what's so wrong with that?
I know how your feeling tho, I'm the exact same at the minute so HUGS xxxxxxxxx
nomoremuffintop said:That hug went down a treatthank you xx I saw you had a great day yesterday. Are you back on the wagon today? Xx
nomoremuffintop said:Sorry to be so rude to not reply to all of you I just had to pop in and say "food isn't that great!". I had feta and olive salad at lunch time. For dinner I made myself a chilli chicken sandwich but threw most of it in the bin. Im so fed up with myself!!! On TS I can't stop thinking about food and when I can eat what I like I foot want towill anything ever work? X promise to read and reply to all later xx
Hey sweetie firstly you have to stay around just cos your not Exante I for one will enjoy reading what you eat! **drools** lol secondly when your head just isn't in it there is no point starting it I fully understand when you say the bipolar is making it hard because it's Such a vicious circle you eat to feel better you hate yourself after it you try to be good you feel down you eat to feel better etc etc I've been there so many times but you have already come such a long way you've done amazingly well enjoy your healthy eating babes just see it as practice for maintenance and when your ready or if you want to come back to ts well be here ready and waiting to give you all the support you need big squishy hugs xxxxxx
Aw I did lol bet your were all sick of our status updates and pics eh lol
Yep, I've gotta do it muffy, if I stick at it I could be at goal or very very close by the time I move home!! How amazing would that be?? xx
Babe why don't you put it in your head that your on exante BUT that you can eat if you want? Maybe it's a case of mind over matter? Or maybe do ws?
I know I feel like this all the time![]()
nomoremuffintop said:Just had a cheese jacket potato. I am having a terrible totm and have no money at all! I want to come back so bad. I want to do until valentines which is hubby's birthday and inlaws are coming up so I'd love to be back in the 12's by then. Just going to start back with what I have (about a weeks worth) but need a miracle to happen so that I can buy some shakesmight even be back tomorrow? X