Muffy's battle with her self! 16 weeks 100% ....
- Thread starter nomoremuffintop
- Start date
carrieclaus
Gold Member
Hope you got straight back on muffy! Holidays are coming! 
xxx
xxx
notsoskinnymarge
Marge
Hey Muffster
How are you doing ?
How are you doing ?
carrieclaus
Gold Member
Please come back muffy? We miss you.... xxx
xxx
nomoremuffintop
Gold Member
Hi everyone I'm here sorry been totally obsessed with other things at the moment. I did have a couple of days off but sts weight wise. Went swming done 525mtres in 30 minutes on Monday was very happy with that. I went to the gym yesterday.. Was pretty painful. Gym again today I'm going to try pace myself a bit more instead today. I'm also doing vibro plates there after each session
Today is day two. I was 100% shakes and water yesterday so back on track and i have 100 days until my holiday as of today.
Will try to catch up later xx.
Today is day two. I was 100% shakes and water yesterday so back on track and i have 100 days until my holiday as of today.
Will try to catch up later xx.
carrieclaus
Gold Member
Yay! Excellent exercise muffy xxx
Mere
Mere's Diary
Hi everyone I'm here sorry been totally obsessed with other things at the moment. I did have a couple of days off but sts weight wise. Went swming done 525mtres in 30 minutes on Monday was very happy with that. I went to the gym yesterday.. Was pretty painful. Gym again today I'm going to try pace myself a bit more instead today. I'm also doing vibro plates there after each session
Today is day two. I was 100% shakes and water yesterday so back on track and i have 100 days until my holiday as of today.
Will try to catch up later xx.
100 days of will power and you will definitely have no more muffin top.
Mere x
nomoremuffintop
Gold Member
450 calories burned in the gym today. I'm getting better
Today's been so easy! I had shake before gym at lunch time. Just had 2nd half of 2nd shake (I had half earlier after the gym) im going to bed soon. Looking forward to trying to burn 500calories tomorrow ? xx
Today's been so easy! I had shake before gym at lunch time. Just had 2nd half of 2nd shake (I had half earlier after the gym) im going to bed soon. Looking forward to trying to burn 500calories tomorrow ? xx
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carrieclaus
Gold Member
Brilliant muffy! Xxx
nomoremuffintop
Gold Member
Hey
I'm still awake though iv been in bed since 9pm..
Iv read through some diaries (ed, marge, carrie) I'm totally rubbish at knowing what to say so I tend not to comment. It takes me ages to read through diaries as I miss a few days and get totally lost.
I'm hoping to be in the 15's tomorrow or Wednesday. When I looked back at my diary I was around the same weight on Friday as I was back in the end of January! Iv not done very well
I know I can do this.
I'm doing the shakes only this week.
Next week I'm adding porridge for breakfast. The week after I'm doing 2 shakes and a soup the week after its slim and save shakes and pastas and the week after that its whatever left including bars. Then ill go to lipotrim for the last part before my holiday.
14 weeks as of last Sunday until I fly out to Tunisia . Iv been Aiming for a 4 stone loss. I'm not sure now iv messed about do much
I'm 100% ts with 2-3litres water a day and going to the gym. i use the flabelos for 10minutes before going into the gym I use cross trainers (between 7&15 cross ramp 8&11 resistance for 20 mins) Tread mill (at incline 6 and speed 3) 20 mins then the bike (resistance 9) for 20 minutes.
It's getting more each day I struggled to burn 100 calories in 40 minutes on day 1. I can burn 400 in about an hour now but I'm pacing myself a bit, going slower on a harder level
Iv got to lose weight.... There's no way I'm not going to lose weight. I would love to try not weighing. I think after I'm in the 15's ill try it. Carrie is my no weighing inspiration marge in my work out inspiration and ED is my TS inspiration. I hope I do you all proud xx
I'm still awake though iv been in bed since 9pm..
Iv read through some diaries (ed, marge, carrie) I'm totally rubbish at knowing what to say so I tend not to comment. It takes me ages to read through diaries as I miss a few days and get totally lost.
I'm hoping to be in the 15's tomorrow or Wednesday. When I looked back at my diary I was around the same weight on Friday as I was back in the end of January! Iv not done very well
I know I can do this.
I'm doing the shakes only this week.
Next week I'm adding porridge for breakfast. The week after I'm doing 2 shakes and a soup the week after its slim and save shakes and pastas and the week after that its whatever left including bars. Then ill go to lipotrim for the last part before my holiday.
14 weeks as of last Sunday until I fly out to Tunisia . Iv been Aiming for a 4 stone loss. I'm not sure now iv messed about do much
I'm 100% ts with 2-3litres water a day and going to the gym. i use the flabelos for 10minutes before going into the gym I use cross trainers (between 7&15 cross ramp 8&11 resistance for 20 mins) Tread mill (at incline 6 and speed 3) 20 mins then the bike (resistance 9) for 20 minutes.
It's getting more each day I struggled to burn 100 calories in 40 minutes on day 1. I can burn 400 in about an hour now but I'm pacing myself a bit, going slower on a harder level
Iv got to lose weight.... There's no way I'm not going to lose weight. I would love to try not weighing. I think after I'm in the 15's ill try it. Carrie is my no weighing inspiration marge in my work out inspiration and ED is my TS inspiration. I hope I do you all proud xx
nomoremuffintop
Gold Member
15.13.8 whoo I'm finally below 16!!!
Iv been here before but after the terrible 2 years I spent gaining all 80+ pound back I'm finally getting out of the next stone bracket after struggling for months.
17's GONE
16's GONE
Xx
Iv been here before but after the terrible 2 years I spent gaining all 80+ pound back I'm finally getting out of the next stone bracket after struggling for months.
17's GONE
16's GONE
Xx
notsoskinnymarge
Marge
Aww Muffy, thankyou
The gym really does keep me on track, I hope it can help you do the same
Well done in getting back into the 15's
You can do it chick, I know you can do it
The gym really does keep me on track, I hope it can help you do the same
Well done in getting back into the 15's
You can do it chick, I know you can do it
nomoremuffintop
Gold Member
Hello everyone. Iv just finished in the gym burned 505 calories in 50 minutes chilled session watching eastenders and listening to music.
2 litres + of water and a banana shake made with double water so far today. Pick kids up from youth club now then walk the mile home feeling great. Totm arrived but much much lighter than past few months, My mood, my health my pain is all improving xx
2 litres + of water and a banana shake made with double water so far today. Pick kids up from youth club now then walk the mile home
feeling great. Totm arrived but much much lighter than past few months, My mood, my health my pain is all improving xx
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