nomoremuffintop
Gold Member
Morning!
Had a good day with my kids, Hubby, mum and dad and auntie yesterday. Drank a bit too much rum and pepsi. Ate some BBQ food ( a piece if smoked cod, a burger and 2 chicken thighs ) and some nacho's
Today muffy is back to TS
Weight today = 11 stone 12.2 lb
So iv gained 3.8lb in just over a week... Not too bad considering iv not been watching what iv eaten. Still not the best idea iv ever had but today is the 5th June and I started on the 5th January so I think a break was needed.
Now the plan is 3 stone in 3 months( by the 5th September ) to make me 8 stone 12
Feel good. Stocked up on shakes, and water. no zero. no bars. Let's go' x
Had a good day with my kids, Hubby, mum and dad and auntie yesterday. Drank a bit too much rum and pepsi. Ate some BBQ food ( a piece if smoked cod, a burger and 2 chicken thighs ) and some nacho's
Today muffy is back to TS
Weight today = 11 stone 12.2 lb
So iv gained 3.8lb in just over a week... Not too bad considering iv not been watching what iv eaten. Still not the best idea iv ever had but today is the 5th June and I started on the 5th January so I think a break was needed.
Now the plan is 3 stone in 3 months( by the 5th September ) to make me 8 stone 12
Feel good. Stocked up on shakes, and water. no zero. no bars. Let's go' x