Muffy's battle with her self! 16 weeks 100% ....

Woohooo muffy ur on a roll babe 11.4 that is just amazing not long before u see those 10s chick keep it going have a lovely day x x
 
sorry if i miss anyones reply im just having 2 mins on mums laptop to update my sig and i came across my body fat scales measurments from a while back. they sre below.

my body fat = 40% (high - obviously)
water = 43.9%
muscle = 31.3%
viscaral fat = 12 (high end of normal)
bmr = 1648 (interesting but not really relivent)
---------------------------------------------------
11 weeks in and the stats are...

my body fat = 38.8%
water = 44.8%
muscle = 31.5%
viscaral fat = 11
bmr = 1612 (interesting but not really relivent)
---------------------------------------------------

ill take new ones tomorrow and compare :) doubt they will be very different though as iv not lost much since :( catch up later xx
 
nomoremuffintop said:
sorry if i miss anyones reply im just having 2 mins on mums laptop to update my sig and i came across my body fat scales measurments from a while back. they sre below.

my body fat = 40% (high - obviously)
water = 43.9%
muscle = 31.3%
viscaral fat = 12 (high end of normal)
bmr = 1648 (interesting but not really relivent)
---------------------------------------------------
11 weeks in and the stats are...

my body fat = 38.8%
water = 44.8%
muscle = 31.5%
viscaral fat = 11
bmr = 1612 (interesting but not really relivent)
---------------------------------------------------

ill take new ones tomorrow and compare :) doubt they will be very different though as iv not lost much since :( catch up later xx
Click to expand...

Ahhh that makes sense my bmr is only about 1450 must have less muscle than you because you've rocketed past me on the weight loss, it's my WI tomorrow and only lost 1 3/4 so far :(
 
Hey babe. This was what i recorded weeks 10 and 11. Ill see what it says tomorrow and let you know. So what was your % fat? I'm interested to see what mine is now. Don't be too disheartened babes. You have done great! Remember Iv not done half the days ts you have lately so I'll end up the same... My scales will stop moving most days too xx
 
nomoremuffintop said:
Hey babe. This was what i recorded weeks 10 and 11. Ill see what it says tomorrow and let you know. So what was your % fat? I'm interested to see what mine is now. Don't be too disheartened babes. You have done great! Remember Iv not done half the days ts you have lately so I'll end up the same... My scales will stop moving most days too xx
Click to expand...

A few weeks back I was 37.6% fat might have another look in a min :)
 
Is it all on exante im just starting out not very well to start but im on it now but just read a few posts about hair loss and that's scared me a little bit however I do have a lot to loose so don't think it will be a problem to start with so I'm not thinking about it just yet x z

Sent from my iPhone using MiniMins
 
How's things going Muffster ? :D
 
notsoskinnymarge said:
How's things going Muffster ? :D
Click to expand...

Hey marge :) I'm doing okay. Thanks for asking. Plodding along. Totm due tomorrow so scales are stuck. 3rd day at 11 stone 4.2 but I aimed to get to 11 stone 5 by today so I'm still on track :D

XxxX
 
Excellent, to being on track :D
 
12 o'clock and I'm back in bed. I'm cold and bored and feel the onset of a migraine coming so thought I'd have a lay down. A litre of water is all iv had today. Trying to hold off as long as possible before having a pack. Will probably lay here awake until I'm really really bored then make a huge choc shake to cheer me up :)

Fingers crossed tomorrow shows a little movement on the scales because I need the boost now I think xxx
 
nomoremuffintop said:
12 o'clock and I'm back in bed. I'm cold and bored and feel the onset of a migraine coming so thought I'd have a lay down. A litre of water is all iv had today. Trying to hold off as long as possible before having a pack. Will probably lay here awake until I'm really really bored then make a huge choc shake to cheer me up :)

Fingers crossed tomorrow shows a little movement on the scales because I need the boost now I think xxx
Click to expand...

Hey hun sorry you feel poo hope the scales are nice to all of us tomorrow x
 
Ooouch! Migrain/neck pain/bubbles floating infront of my eyes and next doors house alarm been going off since 10am :(

Mother nature has just decided to arrive and make my day even better :( NOT! But I will stay calm :) ahhh....
 
nomoremuffintop said:
Ooouch! Migrain/neck pain/bubbles floating infront of my eyes and next doors house alarm been going off since 10am :(

Mother nature has just decided to arrive and make my day even better :( NOT! But I will stay calm :) ahhh....
Click to expand...

Oh boo poor you hope it gets better soon x
 
Feel a bit better now I just had a bl breakfast bar and a litre of warm water :)

Found an app called 'on size' where I can keep all my clothes / bra sizes etc and it converts them into European sizes etc and also I can track measurements and even keep pics if me trying on clothes! It hds lots of profiles so I can store kids and hubby's details too. Handy for when out shopping and don't know what sizes I need :)
 
nomoremuffintop said:
Feel a bit better now I just had a bl breakfast bar and a litre of warm water :)

Found an app called 'on size' where I can keep all my clothes / bra sizes etc and it converts them into European sizes etc and also I can track measurements and even keep pics if me trying on clothes! It hds lots of profiles so I can store kids and hubby's details too. Handy for when out shopping and don't know what sizes I need :)
Click to expand...

What a good idea :)
 
Helloo

Not been about much today iv been out to town after picking boys up from school and then had my brother, sister in law and their kids here. I'm just watching a bit of tv then off to bed. Not going to weigh in until this bloated totm feeling has gone because I know it will just lead to bad things if I feel rubbish and the scales don't move. So I'm probably not weighing until Monday or Tuesday if I can wait that long :) night everyone xx
 
nomoremuffintop said:
Helloo

Not been about much today iv been out to town after picking boys up from school and then had my brother, sister in law and their kids here. I'm just watching a bit of tv then off to bed. Not going to weigh in until this bloated totm feeling has gone because I know it will just lead to bad things if I feel rubbish and the scales don't move. So I'm probably not weighing until Monday or Tuesday if I can wait that long :) night everyone xx
Click to expand...

Ok hunny :) well done ;) x my totm arrived :S so I think we are proper synced lol
 
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