Mummymorgons induction journal?

[Ange7367]

Hi - i get neon wee too - seems to work for me

He he he Katie thought I had read thar u get neon wee ....have been inspecting mine and think yes it does look neon ha ha ha x

 

[mummymorgon]

Haha we're all a bunch of weirdos then

from my iPhone

 

[Ange7367]

He he he ....weirdos but losing weight lol...u have done so well over the last three weeks ....bet your well happy x

 

[sammy1]

Hi, wee is def neon.....well done on losses, hope you have a great day.

 

[mummymorgon]

Yeah I'm really happy I'm getting closer to a healthier bmi, even had to buy a smaller pair of trousers lol

from my iPhone

 

[dizzydelly]

well done on your loss and the smaller trousers!

 

[mummymorgon]

Thank you

from my iPhone

 

[mummymorgon]

So I'm a little upset about this weeks weigh in, as two days ago I was down 2 pounds and on weigh in day I'm 1 pound down. I am putting it down to lack of water and constipation, but am gonna work so much harder this week!

from my iPhone

 

[sammy1]

Hi, well done in 1lb, all losses are welcome... I know the weeks I drink lots of water my losses are better. Good luck

 

[mummymorgon]

Yeah I've just been and filled up my 2 litre bottles of water- one of them a day normally does me good

from my iPhone

 

[moonlights]

Weight fluctuates naturally but do remember - the scales cannot show you a lower weight than you actually are. There are all sorts of things that might make you show a gain without having actually gained fat but nothing that can show you as lighter than your body actually is. So, if you've seen a lower weight in the last couple of days and you haven't been off plan etc then you know any gain is a false gain - just a fluctuation.

 

[mummymorgon]

Yeah I haven't done one thing wrong in the last month, stuck to it 100% so just need to stay positive

from my iPhone

 

[Alpaca]

Morning Morgon... don't worry - it's bound to come off soon - particularly as you've been extra good so there's no reason to have increased... and at the end of the day, the minimum you've lost is 1lb this week which as Sammy says is great cos its a loss! xx

 

[Ange7367]

Well done on the loss overall u have had great losses....re the constipation have u tried having rhubarb obviously that's if u like it and yeah the water consumption does seem to help me ....i always have probs in that way ...but haven't since I have started to have a bowl a day mixed with a tbsp of cream x

 

[mummymorgon]

Oh right wouldn't thought about rhubarb, yeah I really struggle too. Will have to give that a go and see if it works for me too... Can you get fibre from non carb foods?

from my iPhone

 

[moonlights]

Yes - flax is nearly pure fibre

 

[Kat1e]

The weight relly does fluctuate with little obvious reason - if you stay 100% then you can be sure you are burning fat and it will eventually drop!

 

[mummymorgon]

I've decided to change my weigh in day from a Tuesday to a Monday, so this week I have lost a total of 3 pounds and am 12 stone 9 pounds. Much happier this week

from my iPhone

 

[Alpaca]

Wow! 3lbs is awesome! Well done Morgon! xx

 

[ladyfelsham]

Great loss!