Munchies and Madness- my food diary.

I was so hungry yesterday! Dont understand why but I could've eaten all day long!!

17/07/17 (green day)
B- Half a banana
L- Pasta in homemade tomato sauce. Coleslaw salad with free dressing. Nectarine.
D- Cheat pizza (WW wrap hexb, 45g mozzarella hexa)

Snacks- WW fromage frais (0.5syn) Nectarine. Satsuma. Cheetos (3.5syns) Veggie sticks and syn free hummus. Special k bar (hexb)
Drinks- Water. Costa latte (hea+3syns) Tea (1syn for milk)

Syn total- 8syns
 
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Annoyingly made myself a syn free nice tuna salad for lunch on Tuesday but left it at home :( Ended up going to Tesco and using syns.

Also have a slightly funny tummy today- feeling bloated and uncomfy. There are a few sickness bugs going around my area so hoping I'm not catching one of those!!

18/07/17
B- Half a banana. Cherry tomatoes.
L- Tesco spicy chicken pasta pot (2syns) Skyr yogurt (1.5syns)
D- Banana. Special k bar (hexb)

Snacks- Fridge raiders (3syns) Marmite rice cakes (4.5syns) Nectarine x 2.
Drinks- Starbucks latte (hexa+3syns) Coke zero. Flavoured water. Water. Tea (1syn for milk)

Syn total - 15syns

19/07/17
B- Nectarine x 2
L- Subway salad with chicken breast. (1syn for olives, 2syns for dressing)
D- Coleslaw salad with tuna, beetroot, tomatoes and free dressing.

Snacks- Mini savoury eggs (5syns) Cheetos (3.5syns) WW fromage frais (0.5syn) Banana. Apple slices.
Drinks- Starbucks latte (hexa+3syns) Coke zero. Tea (1syn for milk)

Syn total- 16syns (oops!)
 
20/07/17
B- Half a banana.
L- Ryvita (hexb) topped with 3 LC triangles (part hexa) and cucumber. Skyr yogurt (1syn) Snack a jack (4.5syns) Strawberries. Ham. Plum tomatoes. Plums.
D- Sausage casserole (1syn) Mash. Steam pack veggies.

Snacks- Satsuma. 2 mikado (1syn)
Drinks- Coke zero. Tea (part hexa) SF squash.

Syn total- 7.5syns

21/07/17
Fell off the wagon- had an evening at a friend's and intended to be good during the day and when taking the boys to McDonalds but I ended up having a cheeseburger and picking at the nibbles...

22/07/17
B- Nothing
L- Tesco pasta pot (2syns) Banana. Nectarine. Starbucks latte (hexa+3syns)
D- Ooops. Takeaway.

Wasn't feeling great (overly tired and had a headache) so ordered takeaway to make it easy...

23/07/17
B- None
L- 2 LC triangles on toast with marmite (part hexa+hexb) 4 mikado (2syns) Snack a jacks (4.5syns) WW fromage frais (0.5syn) Melon. Satsuma. Nectarine.
D- None.

Snacks- None.
Drinks- Diet lemonade. Tea (part hexa)

Syn total- 7

Had a very poorly tummy so could barely eat. Possibly due to TOTM and also the two days of eating some rubbish.

Hoping it has settled today- I have a wedding this weekend (my cousins!) so want to be feeling better!!
 
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