Munkypooh- I don't NEED to be a size 10 really....

[abz]

hee, brushing teeth and spitting properly, finding the lightest possible wafer thin clothing so freezing ass off...

 

[Janey2004]

Just sticking my beak in to say Hiya! Gonna have a good read when I am munchkin free and can concentrate better.xx

 

[munkypooh]

I managed to lose 0.5lb this week despite TOTM and a rather poor effort on my part...so happy enough with that, and it's given me a kick up the a*se to get active and make sensible choices next week.
I get my silver 7 if I lose 1.5lbs so that's what I'm going for!!!!

 

[abz]

ooh, it's the right direction hon and it's totm. keep the water up this week and you'll get that silver seven no worries

abz xx

 

[minime]

Not been about in a bit, just lurking really. Well done on your loss, you still enjoying WW.

 

[munkypooh]

Thanks guys!
Yes, I am still enjoying WW, it seems much less obsessive than my own CCing, counting every single cal!! I am actually eating more, and still losing at a reasonable rate
I have also managed to do some exercise this week too!

 

[abz]

well done hon. i am thinking i might start walking on the spot at work just to get some movement into my day

abz xx

 

[Tanari]

Well done MP, you're doing brill

 

[minime]

Your really good with your exercising, I'm joining gym on Sat, as I work for NHS I get a discount on council one which is really good.

 

[munkypooh]

I get a council discount too as I am a teacher

 

[Tanari]

How you doing? Hope you're having a great day

 

[Janey2004]

Well done on the 0.5 off, thats good going for TTOM There with ya on that front xxxx

 

[munkypooh]

Thanks again for your support

I'm doing good today, not had time for a gym visit, but was running round at work, so quite active. I've managed to save 3.5 points today, so I can have a few extra at the weekend if I want

Hope you guys are all doing well

 

[abz]

hey hon. just dropping in to say hello. you're doing really well

abz xx

 

[minime]

Just popping in to say hi, just like Abz. I could never save points on WW, always seemed to be over, rather than under.

 

[munkypooh]

I fill up on tons of 0 point veg, that's how I manage to save points!! I was used to eating lots of those types of things due to calorie counting, getting them for 'free' in this diet is great as I seem to still be able to lose weight

 

[Less Rotund One]

well done on your loss - all in the right direction.

Good on you for upping the exercise. Are you still in the challenge then?

 

[munkypooh]

I'm doing as much as I can manage with all the Christmas shopping, wrapping, card writing etc!
At least the shopping has meant I've done loads of walking round in the cold for exercise!
I think YM is has got some non diet related stuff to sort out at the moment so I'm not pushing the exercise challenge until she has time too

I have certainly upped my overall activity level though, so I'm happy enough

 

[fat-girl-slim08]

Munkypooh, just wanted to say well done so far on your weightloss your a real insperation and ""YAY"" to you for doing so well,
Keep up the good work and thanks for cheering me on in my weightloss diary!!!! x

 

[munkypooh]

According to my scales I lost 2lbs this week, but the WW scales said I'd not lost at all, but put 0.5lbs on by 7pm

I did have my dinner before I went.....hmmm.

(I also need a...ahem....bathroom visit......)

Excuses excuses!

My trousers are looser so I'm not too worried!