Well done Alex! Each half pound and pound makes pounds! So smaller loss but a loss! Yay!
Well done mr x
Sent from my iPhone using MiniMins
REV23 said:In other news, I now notice my face being a lot slimmer. I can actually see a jawline for the first time in years hahaha
2.7lbs and I am under 20st... wow! Cannot wait to see 279.9 or below
Well done, Alex you'll reach that milestone in no time! xx
REV23 said:Haven't done any exercise for a while. I sure if I did more last week I would have had a bigger loss.
My dog chewed up my rowing gloves (which are extremely important, without them I get really bad sores and blisters on my hands). And I didn't order any new ones until yesterday. So hopefully can get back into the rowing regime by Wednesday!
Your dog ate your homework, eh?! Seriously, I wouldn't stress too much on the exercise front as far as weight loss goes - it's far more dependent on diet. xx
Lol, I used always to row without any sorts of gloves, the blisters developed only after about a week of intense sessions. Afterwards I would just row through the paaaaain *makes a RAWWRRRGGH face* :character00115:
So, I would encourage you not to skip exercise for such a lame excuse!! Or wrap your handle bars in something, or wear winter gloves or whatever! It'll only be for a day or two
silly you.
Hhahahah no it's not a lame excuse I enjoy rowing! Also without my gloves I cannot weight lift either My hands are very sensitive okay
Anyway they should arrive tomorrow, so I will be hitting the gym as soon as they arrive!
I cannot wait to exercise regularly again, I kinda miss it... weird.
I may do a 100% week for next week, so work out each day. Depending on how much I lose this week! I just really want to hit under 280, so I will be under 20st.
Then I will be homing in on the half century loss, which would surely mark the point of no return!
Hopefully my gloves will arrive tomorrow morning, so I can hit the rowing machine asap
That's good that you miss it. You have formed a positive habit!
I am doing a 100% diet week starting tomorrow so I'll be with you on that one.
My cat weed on my trainers so I haven't been walking for a week or so. I will wash them today and hopefully get a couple of miles under my belt next week too
Good luck chuck x
Sent from my iPhone using MiniMins