try vanilla with tsp of coffee with hot water and sweetners if needed they are yummy.and also the chocolate one hot ..they warm you up in this cold weather .good luck
tried all my clothes on this morning they all fit . so off to pharmacy today to see if i can refeed tonight , gave me refeed sheet .
weigh in in the morning
tried all my clothes on this morning they all fit . so off to pharmacy today to see if i can refeed tonight , gave me refeed sheet .
weigh in in the morning
day 2
b strawberry
l,strawberry
d chocolate (warm 1)
a little hungry today when i got up , drank some water and it helped
black coffee , pepper mint tea and water