Michillinwoman
sugar binger
Hi Vicky . I dont want you to feel like I am gettin on your case but I am just trying to help . Theres an old saying " If you do what you always did you will get what you always got" . Really it means if you are not prepared to change yur habits then nothing is going to change for you.. You have to start thinking about ways around these problems . Could you start leaving some stuff at BF house that you could grab for a quick lunch that wont go off. i.e Melba toasts (Ptk six crackers)
Baby bel light cheese
Small tins of beans
or stop at a deli on the way to work and buy a healthy sandwich that you order yourself.
or stop at a shop and buy some yogurts and fruit
Its just a matter of sitting down and planning it out. Sorry for the lecture !!
Baby bel light cheese
Small tins of beans
or stop at a deli on the way to work and buy a healthy sandwich that you order yourself.
or stop at a shop and buy some yogurts and fruit
Its just a matter of sitting down and planning it out. Sorry for the lecture !!