Ooh yes the casserole will be nice and filling and I always have loads of veg with meals like that xx
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Well the beef casserole went down a storm last night, that's added to our list of favourites I'm making lamb hotpot tonight another one that I think will hit the spot. I had a slip last night, not a huge one but I had a bag of doritos and some giant white choc buttons. The doritos were a normal size bag and not a sharing one so that's a new one at least!
Today's food -
Breakfast - Porridge and threw in some currants for extra yumminess but need to point them
Lunch - Soup (i'm fancying that so far might end up being a sarnie again)
Tea - Lamb Hotpot with cabbage, carrots, peas and sprouts
Not bad at all. This is the latest finish from work I've had all week so I'm really chilled out this week. Glad it's Friday though, no 6am alarm tomorrow. yay! xx
Weekdays have their benefits mostly Tuesday because SPN is on but also cos I get the house to myself all day while everyone is out and it's lovely. I'm singing Paolo Nutini as loud as I like today with nobody to tell me to shut up. Bliss! xx
I've been dancing with the hoover and shaking my thang as I was polishing. I'll be mopping the floors when mucky boots have gone away after Dai gets in from work so I'm getting some cardio in today. LL Cool J is on now my spotify list is bonkers. Can't beat a bit of Foreigner though or Journey! xx
It's brilliant isn't it, it's like your body just takes over and moves all by itself. Talking of which have you seen Whitney: Fat Girl Dancing? It's a new show on TLC and it's a really honest look at obesity from someone who weighs 380lbs but she won't let it stop her doing what she wants to anymore. Have you seen the Youtube vid in the dance studio? xx
She has PCOS and regularly sees her doc who has told her on camera that it's better to be fit and fat than thin and unfit. She's really funny but her dad is really on her case about losing weight because he thinks she won't meet the right kind of man at her weight. Okay then! She can really move I'd love to be able to dance like her xx
She's done a couple and in one she's wearing something green, think it's her top but she dances with her skinny male friend. She is on the look out and I can vouch for that I've never struggled to meet men no matter what weight i've been but he seems really down on her weight and she worships him. Makes me sad when I watch those bits cos I'm a daddys girl too and I would be crushed if my dad was like that with me. Your aunt sounds fab from what you've said about her, is that the one you have all the girly days with? xxx
Day one of being back on it after take away and chocolate for valentines. No guilt here because it was unexpected of Dai to be so thoughtful without being prodded into it. Decided not to weigh last week until the end of the month too so no weigh in again this morning which feels weird but I will break the hold the scales have over my happiness xx