My Diary: 1 down, 60 to go!
- Thread starter emoo123
- Start date
emoo123
Silver Member
Evening all!!
Doing well, sticking to plan!!
EE day
Breakfast: Bacon and mushroom bap and a coffee with a teaspoon of cream (so much better in coffee than milk!) (B,3.5) <- very yummy!
Lunch: i was VERY hungry, so had a syn free veggie curry with rice and chicken thigh!
Tea: wasn't as hungry, and had some chicken drumsticks to use up, so i had those, just plain because i dont have much to go with them, need to go shopping!!
Snacks: pack of crisps (6.5), alpen light (3), a few cups of herbal tea!
Total syns today: 13
x
Doing well, sticking to plan!!
EE day
Breakfast: Bacon and mushroom bap and a coffee with a teaspoon of cream (so much better in coffee than milk!) (B,3.5) <- very yummy!
Lunch: i was VERY hungry, so had a syn free veggie curry with rice and chicken thigh!
Tea: wasn't as hungry, and had some chicken drumsticks to use up, so i had those, just plain because i dont have much to go with them, need to go shopping!!
Snacks: pack of crisps (6.5), alpen light (3), a few cups of herbal tea!
Total syns today: 13
x
emoo123
Silver Member
Hey everyone!
weighed in today, only lost half a pound. Honestly i'm disappointed, was expecting a 1lb-1.5lb loss this week. I did weigh myself at home yesterday and i'd lost 1.5lbs, but my normal normal weighing day "routine" was different than normal. i dont usually have breakfast before my class because it's in the morning, but today i did because i had an exam revision class. I know it's an excuse, but i'd rather blame the excuse and know i've done better than it appears (if that makes sense!)
made some vanilla-spiced cookies yesterday,rounded up to 2.5 syns each! here's the photo:
They are very nice!!!
x
weighed in today, only lost half a pound. Honestly i'm disappointed, was expecting a 1lb-1.5lb loss this week. I did weigh myself at home yesterday and i'd lost 1.5lbs, but my normal normal weighing day "routine" was different than normal. i dont usually have breakfast before my class because it's in the morning, but today i did because i had an exam revision class. I know it's an excuse, but i'd rather blame the excuse and know i've done better than it appears (if that makes sense!)
made some vanilla-spiced cookies yesterday,rounded up to 2.5 syns each! here's the photo:
They are very nice!!!x
emoo123
Silver Member
Evening all!!
EE day today!
Toast and jam for breakfast (B,3)
for lunch i had a WW chicken curry (4.5)
and for tea i had stiry-fried duck with peppers, onions, mushrooms and rice! yummy!
and im now having some nice herbal tea and a cookie (2.5)
Total syns today: 3!
how's everyone doing?
x
EE day today!
Toast and jam for breakfast (B,3)
for lunch i had a WW chicken curry (4.5)
and for tea i had stiry-fried duck with peppers, onions, mushrooms and rice! yummy!
and im now having some nice herbal tea and a cookie (2.5)
Total syns today: 3!
how's everyone doing?
x
emoo123
Silver Member
Evening all!
EE day again today!
Had a butty for breakfast with bacon, egg and a quorn sausage (B,3)
For lunch i had a WW beef hotpot (5.5) i wasn't sure what it'd be like, but it was actually quite nice!
For tea tonight i had liver, bacon, cauliflower, broccoli and carrot with some beef stock as a sauce - YUM!
and for snacks i had a muller light greek cherry yogurt (0.5) and a few cups of "detox" tea!
Total syns today: 9!
not sure what lunch'll be tomorrow, a friend is cooking for a few of us, hopefully not too bad, i shouldn't think it'd be TOO bad!!
x
EE day again today!
Had a butty for breakfast with bacon, egg and a quorn sausage (B,3)
For lunch i had a WW beef hotpot (5.5) i wasn't sure what it'd be like, but it was actually quite nice!
For tea tonight i had liver, bacon, cauliflower, broccoli and carrot with some beef stock as a sauce - YUM!
and for snacks i had a muller light greek cherry yogurt (0.5) and a few cups of "detox" tea!
Total syns today: 9!
not sure what lunch'll be tomorrow, a friend is cooking for a few of us, hopefully not too bad, i shouldn't think it'd be TOO bad!!
x
emoo123
Silver Member
Hey all!
Today went alright!
Had toast for brekkie (B,3)
went to a friends for a late (and rather large!) lunch of home-made spicy noodle and prawn soup (tom yum soup i think!) with veggie spring rolls! not too bad really, and quite filling, so may just have some more toast in a bit!
how's everyone been? x
Today went alright!
Had toast for brekkie (B,3)
went to a friends for a late (and rather large!) lunch of home-made spicy noodle and prawn soup (tom yum soup i think!) with veggie spring rolls! not too bad really, and quite filling, so may just have some more toast in a bit!
how's everyone been? x
emoo123
Silver Member
Hey all!!
my time in London is drawing to a close! so food is scarce at the moment!
Toast for breakfast (b,3)
pasta bolognaise for lunch
and fried veggies (broccoli, carrot, onion, pepper, mushroom) with some duck mini fillets in a cranberry sauce (3)
Total syns today: 6!
Got an exam tomorrow
wish me luck! gonna treat myself in afterwards and make some chocolate chip cookies!!
x
my time in London is drawing to a close! so food is scarce at the moment!
Toast for breakfast (b,3)
pasta bolognaise for lunch
and fried veggies (broccoli, carrot, onion, pepper, mushroom) with some duck mini fillets in a cranberry sauce (3)
Total syns today: 6!
Got an exam tomorrow
wish me luck! gonna treat myself in afterwards and make some chocolate chip cookies!! x
emoo123
Silver Member
Evening all!
Exam went well today, not sure how i did, but i did my best!
EE day today!
Sausage butty for brunch (B,4) followed by a yogurt (0.5)
didn't eat until i'd gotten home tonight, and i made a syn-free duck stirfry with noodles and a homemade teriyaki sauce with sweetener instead of sugar like all the recipes say! turned out to be so nice i forgot to take a piccy for you all! so chances are i'll be having it tomorrow so i'll take one then!
Got a new toy today: a one cup tea/coffee maker (courtesy of mother!) means i have no reason now not to drink lots of tea!
x
Exam went well today, not sure how i did, but i did my best!
EE day today!
Sausage butty for brunch (B,4) followed by a yogurt (0.5)
didn't eat until i'd gotten home tonight, and i made a syn-free duck stirfry with noodles and a homemade teriyaki sauce with sweetener instead of sugar like all the recipes say! turned out to be so nice i forgot to take a piccy for you all! so chances are i'll be having it tomorrow so i'll take one then!
Got a new toy today: a one cup tea/coffee maker (courtesy of mother!) means i have no reason now not to drink lots of tea!
x
emoo123
Silver Member
Thanks! Got another one on friday (my final one!!) so still revising hard!
had a good day, sausage butty for breakfast (B,4)
yogurt for snack (0.5)
potato, cauliflower and broccoli cheesy pie thing (not sure what to call it!) (A) :
And here's my duck stirfry (syn free!) the same as yesterday!
i think decided to make some cookies, better batch than last time, used the "slimming world cake lady"'s shortbread recipe, added in half a pack of chocolate buttons, only made a batch of 6 because they're only for me! they're well nice! worked out at 3 syns each!:
I've been playing with my new tea maker, and had quite a few cups of herbal tea today aswell!!
weigh-in day tomorrow! im praying for 1.5lbs off! wish me luck!!
x
had a good day, sausage butty for breakfast (B,4)
yogurt for snack (0.5)
potato, cauliflower and broccoli cheesy pie thing (not sure what to call it!) (A) :
And here's my duck stirfry (syn free!) the same as yesterday!
i think decided to make some cookies, better batch than last time, used the "slimming world cake lady"'s shortbread recipe, added in half a pack of chocolate buttons, only made a batch of 6 because they're only for me! they're well nice! worked out at 3 syns each!:
I've been playing with my new tea maker, and had quite a few cups of herbal tea today aswell!!weigh-in day tomorrow! im praying for 1.5lbs off! wish me luck!!
x
emoo123
Silver Member
Hey all!
Weighed in today, stayed the same. Really quite disappointed. I was good! Spoke to my consultant, she suggested it may be partly because I haven't been eating much fruit because I'm moving back home, so haven't been stocking up on things! Really hoping it comes off next week!
How've you all done?? X
Weighed in today, stayed the same. Really quite disappointed. I was good! Spoke to my consultant, she suggested it may be partly because I haven't been eating much fruit because I'm moving back home, so haven't been stocking up on things! Really hoping it comes off next week!
How've you all done?? X
emoo123
Silver Member
Evening all!
haven't posted for a few days, had my last exam friday, so went out friday night, and spent all of yesterday recovering!
today's been good! EE again! had a massive lie in, so had a homemade burger for brunch (A,B,1) then i went to the park and sat, enjoying the sun with a nice cold can of coke and a salad (mushroom,lettuce,cucumber,celery)! for dinner tonight i had beef mince with mushrooms, potato, broccoli and cauliflower with a tomatoey sauce (1.5) followed by a SW recipe apple crumble (6.5) it was LOVELY! had it with a dollop of yogurt!
so total syns today: 9!
had a good workout today aswell walking to/from the park, and i'm going home tuesday, so worked up a sweat packing my case!
x
haven't posted for a few days, had my last exam friday, so went out friday night, and spent all of yesterday recovering!
today's been good! EE again! had a massive lie in, so had a homemade burger for brunch (A,B,1) then i went to the park and sat, enjoying the sun with a nice cold can of coke and a salad (mushroom,lettuce,cucumber,celery)! for dinner tonight i had beef mince with mushrooms, potato, broccoli and cauliflower with a tomatoey sauce (1.5) followed by a SW recipe apple crumble (6.5) it was LOVELY! had it with a dollop of yogurt!
so total syns today: 9!
had a good workout today aswell walking to/from the park, and i'm going home tuesday, so worked up a sweat packing my case!
x
emoo123
Silver Member
Evening all!
got some news for you all!
after thinking and discussing with my mum, i've decided to give Weight Watchers a go! I've been doing SW for too long and i'm not really getting anywhere, so I think I need to try something different! although i haven't really gotten very far weight-loss-wise, SW has definitely changed my attitude towards food!
So I guess this will be my last SW post (you never know, i may come crawling back!)
Bye guys! :wave_cry:
x
got some news for you all!
after thinking and discussing with my mum, i've decided to give Weight Watchers a go! I've been doing SW for too long and i'm not really getting anywhere, so I think I need to try something different! although i haven't really gotten very far weight-loss-wise, SW has definitely changed my attitude towards food!
So I guess this will be my last SW post (you never know, i may come crawling back!)
Bye guys! :wave_cry:
x
