Skinny2be!! said:Hey huni, ive had 1st weight in tonight lost 4.5lb
as for the diet coke thing i drink alot of it, its not got any sugar in its sweetner, ive drank it all the way through doing most diets coke is defo not better than diet coke, a normal can of coke is 4pts so diet coke wouldn't be free!! To be honest id just listen to yourself obviously drinking water is better than anything else you could drink but diet pops are the next
its always the people that have never dieted in there life that like to have an opinion n put downers on everything!! Next time just smile & say ok!!!
keep doing wat ur doing babe ur doing fab!!!! Enjoy ur diet cokes
Skinny2be!! said:That's exactly it babe i don't know y ppl cant just b happy 4 u n support u making a change,
i was well happy with that, i told myself 3lb n id b happy so yeah was chuffed to bits!!
ive found it fine this week, ive had some naughty stuff but just kept it all within my points this is y i love weight watchers, i couldn't do it if u had to completely cut out burger n chips haha!! Ive had a few healthy days as well which i know helps but been able to have what i love doesn't even make it a diet, its just making better choices and lifestyle changes!!
ive bought billy blanks 24/7 dvd set to tone up but not started yet i don't have any trainers or anything( this just shows how much i exercise,)
and u have to put straps round ya feet i tried barefoot but in sure i stopped circulation haha!! Not sure i could kickbox in heels :-\ xx
Yea you've Done amazing this week, lets hope we can get good losses every week, would be lovely to be skinny by the summer, can't remember the last time I felt comfortable in a bikini.
And yes that is the beauty of weight watchers, you don't feel deprived of your favorite foods it's everything in moderation, it just makes u think about portion control. I always try to tell myself that if I've eaten all my dailies and weeklies then it's just physiological if I feel hungry as what I'm eating is 100% enough to keep me going.
And oooh kickboxing in heels, sounds sexy although I'm sure doing it and stumbling around wouldn't look so sexy ha ha!!
I really need a new pair of trainers, keep promising myself that I will Start exercising, but I never do (huff) I just don't feel like it in this Cold weather.
Xox
BeckyT said:I know how you feel, stepping outside in the cold isn't very inviting is it. Luckily have a pooch that needs plenty of walking so I have to go whether I like it or not! Once I get out and get walking I love it, it's just the matter of getting out that's the hard part ;-) x
Skinny2be!! said:haha, i defo would not look sexy its so fast! I really want at least 3lb a week n ill b happy, ive found my hen night dress and a gorgeous bikini 4 honeymoon!!!
im going out 4 pub meal tonight i already know what im having to eat n drink n how many points it will take!! im dead committed to it!!! Serious head on for wedding!! excited x
Skinny2be!! said:Looks delicious
eating out is 2 hard if u don't know beforehand wat u can have, i found that out wen i used 32 points on a baguette haha!!
its a lipsy dress, its gorgeous think its a vip 1 xx