So...my Father died after a long illness, 2 weeks ago. One thing the Irish do especially well is wakes and funerals with copious amounts of food and of course alcohol. Many family members coming and going as you would imagine, meals out, many toasts to absent friends, not to mention Easter, and the upshot of it all is a whopping 7 pound gain. I'm hoping since it went on quickly at least some of it will come off quickly too. Back on the wagon this morning, I'll weigh in on Friday to get things back on track. Drink will be back to Friday and Saturday night only and exercise is back on the agenda so wish me luck,
KB x