Hi all
This is my first time on this forum. I've tried many diets but never been too sucessful. Started at the gym three months ago and started following the Rosemary Conely diet via the book and magazine lost 1st 2lbs so far. Now i think I might need a bit of help as I seem to have reached a plateau. I think portion size might be an issue so I've ordered the portion pots to help. Let you know how I go! x


This is my first time on this forum. I've tried many diets but never been too sucessful. Started at the gym three months ago and started following the Rosemary Conely diet via the book and magazine lost 1st 2lbs so far. Now i think I might need a bit of help as I seem to have reached a plateau. I think portion size might be an issue so I've ordered the portion pots to help. Let you know how I go! x


