It's a simple recipe - 2 tins of tomatoes, 1 tin of baked beans, pickled onion, stock (I used a rich beef stockpot)
I blended all of mine together and it was quite yummy. I couldn't tell the beans were in it at all
It was very rich though. I would say taste it when you're done and maybe add some water.
Other super speed soups I do are things like :
Tinned tomatoes, onions, carrots, garlic, chilli, mushrooms, butternut squash, leeks.. basically any veg you like!
I always use tinned tomatoes as a base because I love them.
And I'm a huge veg lover so these are great for me lol.
Tonight Dinner is butternut squash mash with carrots and some other root veg that was pre diced from the shop and I can't remember, but all mashed together.
I'll probably add some aromat (7 syns for the whole container and I only use a dash) and a splash of milk from my allowance.
With bbq chicken (own marinade that is syn free)
I had a pitta with my soup earlier (4.5 syns) and some of the chicken to pre-taste tester. (I love chicken)
And I also had a sweetie (1)