wannabeme
Full Member
Cheated and had a meal. A whole skinless boneless fillet of smoked haddock, on top of half a tin of tuna and served with a 2 egg milkfree tuna-ommelette. Roughly 400kals, 52g of protein, 1g carb. Stayed in K Am now 193.5lbs Went straight back on TS the following day (yesterday) and no hunger pangs at all. Feeeeeeeeeels gooood!!!!