Total Solution My Humble Diary
- Thread starter Busybusy
- Start date
Busybusy
Gold Member
Your welcome x
It is a long warm up on that one...I'll be exactly the same in a minute gonna have my patio doors wide open when I do it in a bit lol
. It's always the same when you start something new it's surprising how quickly your body gets into it though. It really is a wicked workout, I used to do this about 2 years ago probably the same time as you to get rid of last of my baby weight. I did it EVERYDAY 5 days a week and became really toned and tiny within a month! I was'nt following any diet at the time but I ate healthily as I never used to undo my hardwork. I remember thinking "you spent an hour working so hard so better not too ruin it". The only downside to it is its a whole hour long, but if you did it only 3days a week you would still see results.Have a good TS day x.
Lanarkwitch
Gold Member
Morning 006, sounds like you are well and truly in the zone..all this talk of exercise makes me need a lie down.
Have a brill day xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Have a brill day xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Busybusy
Gold Member
LOL, excercise is not my favourite pass time either but once you get into it, it's actually okay. It can make you change shape completely without losing much at all.
Busybusy
Gold Member
Thankyou giggle glad your back we missed you x. Can't wait for your WI it's tommorow is'nt it?
Busybusy
Gold Member
Yes tomorrow, I finally feel as though my "top" belly is shrinking at last, so quite excited!
Brilliant xxx. Your a very early riser so know we wont be kept waiting too long tommorrow.
Busybusy
Gold Member
Monday morning so far.......
Done ladans legs bums and tums II bar the floor leg work bit as 1.cant do the plank position moves 2.Don't show legs so am not aiming for the ultra-athletic look. So long as legs and bum are firm and in balance to the rest of my figure am not fussed. Spent 10mins on arms instead. Hope to keep this up atlest 2-3 times a week until the 16th when we go away.
Feeling very coooooold again, it's a nuasance but partly glad about as this maybe the reason for good loss last week, I'm thinking the colder you feel the more calories your bodies burning trying to heat you up....I am very cold.
Tidied up a little, downstairs loo was smelling like a public urinal....little ones have now discovered standing up and weeing, they have yet to learn the aiming properly yet :sigh2:. Have two pots on the stove bubbling away (do the weeks cooking and store in fridge) usually two curries a meat and a veg and then we mix and match with other stuff (salads/omlettes/jackets) to get through the week. As I am out the house all day until thurs.
Got my presetaion tommorrow.....which I am very shakey about not been there long and have been at home with the babies 5 years now so really want to impress them and prove to myself that staying at home has not turned my brain to mush, hoping to get my mojo back. Surprising as that was never me pre-career break. Still I am so happy I've lost a bit as I'll be much more confident now. The outfit I brought would never have fitted me pre-exante, was a little snug last week and fits perfectly now yayyy!!
I hope all my exante buddies are have a cool day, love to you all .
Done ladans legs bums and tums II bar the floor leg work bit as 1.cant do the plank position moves 2.Don't show legs so am not aiming for the ultra-athletic look. So long as legs and bum are firm and in balance to the rest of my figure am not fussed. Spent 10mins on arms instead. Hope to keep this up atlest 2-3 times a week until the 16th when we go away.
Feeling very coooooold again, it's a nuasance but partly glad about as this maybe the reason for good loss last week, I'm thinking the colder you feel the more calories your bodies burning trying to heat you up....I am very cold.
Tidied up a little, downstairs loo was smelling like a public urinal....little ones have now discovered standing up and weeing, they have yet to learn the aiming properly yet :sigh2:. Have two pots on the stove bubbling away (do the weeks cooking and store in fridge) usually two curries a meat and a veg and then we mix and match with other stuff (salads/omlettes/jackets) to get through the week. As I am out the house all day until thurs.
Got my presetaion tommorrow.....which I am very shakey about not been there long and have been at home with the babies 5 years now so really want to impress them and prove to myself that staying at home has not turned my brain to mush, hoping to get my mojo back. Surprising as that was never me pre-career break. Still I am so happy I've lost a bit as I'll be much more confident now. The outfit I brought would never have fitted me pre-exante, was a little snug last week and fits perfectly now yayyy!!
I hope all my exante buddies are have a cool day, love to you all .
Busybusy
Gold Member
Ha ha ha giggle I'm gonna try that, the weathers getting nicer it's beggining to get very smelly very quickly and it's the tiniest space so a nightmare to clean. I really want to nail it tomorrow as I am the "bosses wife" so it's my chance to show I am there on my own merit and also want DH to be proud too.
Hows you today? Are you gonna join us on the excercise train?...we all gone mad for it think it's the waether.
Busybusy
Gold Member
Absolutely, I'm also thinking of getting a hula hoop! Should be fun
In fact scrap the thinking, I'm definitely going to get one!
Ha ha I love it, go for it :banana dancer:.
I'm still Freezing my 34C's off ! Time to do tea....
shoebedoo
Silver Member
Hey Busybusy Finally gettin a chance 2 check in Fair play doin an hr of exercise Thoroughly enjoyed it Did up to 'Ladan's Lovely lunchtime lunges' as she calls dem and had to turn it off as had lunches to make 4 d kids and had to have a shower and get dressed 4 work plus put my face on.... hee hee Can't beat make up! Dress I put on was quite loose and it's a 12- last time I tried it on I had to take it off as my upper belly was squished in2 it and it looked horrendous!!! Nice surprise!!! Glad first day back at work went well Back into routine and d swing of thgs Gud luck giving presentation tomoro U will rock it!! Have a tiny tissue in d fist of one of Ur hands- find dat super when giving an annual presentation to a large group of people!!!
Busybusy
Gold Member
Hey hun wicked news about the dress I love clothes victories too. You do ladans one with colin I think, I do LBT's 2. She's outdoors in this one you should try you'll love it. It still comes on sky, I have recorded it on out sky box, I've got zumba and tae-bo too but I always revert back to this. Gosh your life sound as go go go as mine.
shoebedoo
Silver Member
Oh remember doin dat one once! No don't have dat one! Must check out Sky but can't record as don't pay anymore! Twas one more bill dat we cud do wout!! Got email from Fitness tv today reminding me dat Kim Kardashins Fit into Ur jeans in a mth was on twice today. Have u heard of it? Is it worth tryin??
shoebedoo
Silver Member
Hey Busybusy I c Ur contemplating switching over to S&S Lots of people doin dat I've 2 boxes of Exante so am happy to stick to dem til der gone Hopin I'll b at my lowest if I cont to stick to TS days So far so gud!! Yes tomoro Day 8 but Waitin til Wed to WI as buddied up with Saddlebags and want to WI d same day! Just realised I've a wk done TS Wow Easier to focus on Wed being WI day as opposed to focusing on days as otherwise cud get bogged down Happy out Gettin gr8 support er 4m all ye girlies sure helps Sure I Wudnt have dusted off my DVDs only 4 u so a big big Tanx Sendin u lots of hugs 2 !!! My hse full of exercise DVDs and videos, dumbells and exercise equipment I even trained to b an aerobics instructor- did a national and international diploma in sports therapy in 2002 but then had a honeymoon baby- lost confidence after puttin on 41/2 st with both babies. Cudnt c myself ever teaching it now!!
Lanarkwitch
Gold Member
Morning 006, have a brilliant TS day today xxxxxxxxxxxx
