thanks again ladies , hoping for another good week on Monday as had a rubbish week otherwise but managed to stay 100% except for 50g mushrooms and asparagus with an old s and s mushroom pasta pack . but to be fair a tiny amount of veg once in a while wont do me any great harm . I just felt so very terrible that I thought it might help a little . feeling fantastic again now , off the meds and painkillers and bouncing a little more every day :gimi:
hope every ones doing real good and has a great weekend xxx