x_intoxicate
Full Member
So I lost 1lb at weigh in. I'm guessing that its partly my totm hormones, but I was NOT happy. I have been trying so hard for ages now. I have been exercising 2-3 times a day when I did NO exercise before and sat at a desk all day... And I had been on plan. It also didnt help that I had not eaten in 7.5 hours and been to Zumba just before weigh in so I was hoping for a good result.
I'm over it now, but it did affect my whole weekend. My be good attitude went straight out the window. However, focusing on the positive, I continued my exercise regime no matter what. I've done the 30DS everyday and I'm now on day 12 and on the second day of level two. I also hve done the squats everyday and I will be going to Zumba tomorrow. That does make me feel good about myself but my food choices have been poor. My period finally got to me and ruined my positivity and weight loss.
I need to draw a line and move on.
I'm over it now, but it did affect my whole weekend. My be good attitude went straight out the window. However, focusing on the positive, I continued my exercise regime no matter what. I've done the 30DS everyday and I'm now on day 12 and on the second day of level two. I also hve done the squats everyday and I will be going to Zumba tomorrow. That does make me feel good about myself but my food choices have been poor. My period finally got to me and ruined my positivity and weight loss.
I need to draw a line and move on.