My journey to a new woman! ~including food diary!

[pinkbuttons]

lost 2lb over crimboooo xxx

 

[Lostris]

lost 2lb over crimboooo xxx

Aww well done!!

 

[Shez__x]

lost 2lb over crimboooo xxx

thats super i stayed the same! x

 

[Embo78]

You're my hero!!! Anyone who can lose weight over Christmas is amazing to me!!

 

[pinkbuttons]

LOL... i love that "HERO" ...yeah i was pretty happy.... tues is me w.i day so fingers crossed ...be nice to see 17.13 but we will see...im 18.2 at the mo.... i did indulge new yr so i have that to either show ...or its already shown and gone! x

 

[pinkbuttons]

Hi Guys... i got weighed yesterday and had gained 1lb....but i have been in bed poorly and had hardly eaten...."survival mode " must have kicked in!!!....
so sterted the simple start properly today

breaky was poached egg on toast
lunch was a ham salad sarnie with 1 laughing cow (treat1)
tea was stir fry 2 satsumas
pkt of ww biscuits (treat2)

supper..small bowl of porridge and a cucumber sarnie

 

[Sweet as pie]

Pity about the gain but you will have that off and more next week good luck on the simple start

 

[pinkbuttons]

thank you very much.... ive got the simple start off to a tee now.....its hard if you got nought in....but if you keep stocked up especially with petit pains...wraps...crumpets and porridge lol x

 

[pinkbuttons]

OKI....SIMPLE START DAY 4

this morning i had 2 crumpets with marmite and a banana
lunch ..morrocan pork mince (which was stunning) with a ww petit pain with home made smoked garlic butter
Tea I had porridge and prunes and 2 satsumas
lata made doritos from 2 ww wraps done in oven with sea salt and black pepper...cud eat them all bloody day!
extra treats have been teaspoon of butter and a ww bar
have picked on a bowl of plain popcorn through day too ( all freeee)

 

[Embo78]

Will you post the recipe for the Moroccan Pork please hun. It sounds delish.

I did SS last week and lost FIVE lbs!! Honestly couldn't believe it cos I had a couple of bad days. Keep thinking imagine if I'd stuck to it 100%!!

 

[pinkbuttons]

todays
simple start

this mo i started with ....2 ww bread...2 poached eggs..grilled toms and mushrooms with balsamic glaze
this afternoon
ww ham sandwich with salad and a fruit pot

tea was spag bol in slow cooker with brown spagg
supper 2 ww pitta breads opened and rubbed with olive oil , sprinkled black pepper sea salt, oven 10 mins ..amazing!!!!
1 banana

moroccan pork mince recipie
500 g pork mince, trim pork
1 teaspoon paprika
1 teaspoon ground ginger
1 teaspoon cumin
1 teaspoon cinnamon
1 onion, chopped
1 carrot, sliced into thin strips
1 green pepper, deseeded and sliced
1 (410 g) can Tomatoes, crushed, keep juice
i added can of chick peas and half tin of pitted prunes
Directions:

1
Heat a heavy based pan, add the mince, paprika, ginger, cumin and cinnamon. Stir fry 5 - 6 minutes.
2
Add the onion, carrot, green pepper and tomatoes with juice.
3
Stir until boiling, lower heat and simmer for about 10 minutes.
4
Serve with couscous and a salad.

 

[Embo78]

Thanks for the recipe.

 

[pinkbuttons]

breaky
2 ww bread
low fat soft cheese (treat 1 )

lunch
ham and egg salad (asda box)
melon & grapes (asda box)

tea
ww marinade bag with chicken
homemade wedgies
banana,peach pot with fresh cream (treat 2 )

supper
2 warby brown thins (dry)

 

[pinkbuttons]

another 2lb off...17lb in 8 weeks x x x x yeee haaaaaa

 

[pinkbuttons]

breaky
porridge

lunch
jacket with beans,,,,cheese (treat 1)

tea
mcdonalds grilled chick salad
diet coke

super 2 ww wraps made into doritos
half a lager (treat 2)
ss day

 

[pinkbuttons]

does anyone read my posts xxxx

 

[skinhead]

Your food sounds soo good! Well done on your loss so far, hope I will be able to report a similar loss in another 8 weeks

 

[pinkbuttons]

gud luk with it ... u can,,,do the ss.,..its great xx

 

[pinkbuttons]

simple start
BREAKY
porridge with banana

LUNCH
jacket with beans

TEA
homemade fish pie (flour as treat 1)

SNACKS
homemade popcorn with 2 squares of dark choc melted over it!!! ...yummms (choc treat 2 )

 

[skinhead]

Mmm chocolate popcorn, such a good idea! I'm supposed to do filling and healthy and use 49 weeklies this week but I'm tempted to stick with simple start as its so handy!