Yep. It was definitely constipation.
Nuff said... lol
Hi slim_and_happy
I have just been reading through your diary and I have to say - I think you are amazing
To turn such a traumatic year around and make it into something positive is something that not everyone can do - it just goes to prove how strong you are - as are all of the ladies on this forum
This diet is not an easy option - in fact I imagine it is a lot more challenging than conventional diets - especially with all the negative comments from the ppl around us who basically don't know what they are talking about.
I'm only on day 2 and so far I'm doing great - I'm grateful for this forum and for ppl like yourself who are willing to share their experiences and give advice to us newbies - it will def help to keep me motivated.
x
Well done on an amazing 3lb!! !!! Woohoo!! BMI under 30!! <-- I think that is a fantastic milestone... sort of brings a light at the end of the tunnel feeling, don't you think?
Have a lovely, relaxing day Slim!
x
Wow! Thank you so much! Your words mean a lot.
When starting this diary I never anticipated that my story might inspire others. I'm not special nor a superwoman. I'm just trying to keep my head above water and refuse to be beaten down by this!
Yes. This diet IS hard but staying fat is even more tough. I feel blessed for having decided to go on it again. It's exactly what I needed. I slowly start feeling more in control and I love it.
As far as negative comments are concerned I couldn't care less. It's my life and my body so I choose what to do with it! If this program enables me to lead a healthier and happier life then I challenge anyone who dares to say anything negative about it!
Good luck with your journey my dear. Have you got a diary here yet? Could you put me in the right direction then so I can follow your progress and get inspired by you!
This forum truly IS amazing. There is no way I could have done it without you all guys!
#grouphug
Below is a quote I saw on Instagram today. It's soooo true!
"Dreams Don't Work Unless You Do"