My last weight loss journey

[mrsblobby38]

Hi fizzy kel

your welcome any time to pop in for a giggle and gossip and welcome to SW good luck on your journey xx

thatgurlwho

I ordered the sausages and marinated pork and it is all lovely and syn free!! you wont be sorry xxx

 

[mrsblobby38]

Well Wednesday was a busy busy day so I did not get time to do diary so I will try my best to do it now

Breakfast

Fruit salad
muller greek yogurt 0.5 syn

Lunch

Salad sandwich using HEA
more bloody fruit

dinner

Colemans Cajun turkey ( I don't eat chicken long story ) 1.5 syns

Brown rice
stir fry veg

Snacks
about 100 mullerlight yogurts
2x cheeky wee glasses of red wine yummy ( my boyfriend bought them it would be rude to refuse ) 12 syns

syns

14 syns

I am working until 7 tonight but will try hard to pop in and update my diary xx

 

[MRSAKY1]

I like your posts you make me giggle. I'll be following your diary.

I start SW tomorrow and I'm actually looking forward to it

Kelly

Good luck on starting Slimming world today xxx

 

[MRSAKY1]

Well Wednesday was a busy busy day so I did not get time to do diary so I will try my best to do it now

Breakfast

Fruit salad
muller greek yogurt 0.5 syn

Lunch

Salad sandwich using HEA
more bloody fruit

dinner

Colemans Cajun turkey ( I don't eat chicken long story ) 1.5 syns

Brown rice
stir fry veg

Snacks
about 100 mullerlight yogurts
2x cheeky wee glasses of red wine yummy ( my boyfriend bought them it would be rude to refuse ) 12 syns

syns

14 syns

I am working until 7 tonight but will try hard to pop in and update my diary xx

I am laughing at you saying more bloody fruit, i don't think i have ever had as much fruit in my life, the kids love it and would always choose fruit or yogurts over chocolate or sweets they defiantly don't take after me, as for me i would normally go for a biscuit hence why i am now doing slimming world. Don't work to hard, I am the same I start work at 1230 and working until 9 tonight. xx

 

[mrsblobby38]

I had a crazy day yesterday! I worked until 7pm then had a parents evening at 8.15 . I was in the office at work having a meeting and when I came out my lovely co-workers had prepared me a jacket potato mixed salad and rice with cold meat they know I am doing slimming world and could not eat what they were cooking for our clients and themselves , so that really helped. so this is what I had yesterday xx

Breakfast

fruit
mullerlight

Lunch

mugshot
fruit
mullerlight

Dinner

jacket potato
rice
mixed salad
cold pork loin
primula cheese HE

TREATS

2X red wine 12 syns

 

[MRSAKY1]

I had a crazy day yesterday! I worked until 7pm then had a parents evening at 8.15 . I was in the office at work having a meeting and when I came out my lovely co-workers had prepared me a jacket potato mixed salad and rice with cold meat they know I am doing slimming world and could not eat what they were cooking for our clients and themselves , so that really helped. so this is what I had yesterday xx

Breakfast

fruit
mullerlight

Lunch

mugshot
fruit
mullerlight

Dinner

jacket potato
rice
mixed salad
cold pork loin
primula cheese HE

TREATS

2X red wine 12 syns

How nice that your work colleague made your tea. I am so pleased you told me about those mug shots there have been fantastic for my lunch the last 2 days with me been so busy working, hope your having a good day xx

 

[MRSAKY1]

Hope your ok hun and not working to hard. xxx

 

[mrsblobby38]

well that was a hard weekend and I worked most off it but I am off today!!! anyway I stood on the scales this Morning and hooray I have lost 2lb
I will be back later to fill out my diary but first I need to get my daughter off to school xxx

 

[MRSAKY1]

well that was a hard weekend and I worked most off it but I am off today!!! anyway I stood on the scales this Morning and hooray I have lost 2lb
I will be back later to fill out my diary but first I need to get my daughter off to school xxx

Thats fantastic well done :clap: 9lb off in 2 weeks thats amazing xxx

 

[mrsblobby38]

Thats fantastic well done :clap: 9lb off in 2 weeks thats amazing xxx

thanks hun I really am shocked I got caught out a couple of times and lost track but it is getting easier xxx

 

[mrsblobby38]

food diary for Monday 30/04/12


Breakfast


fruit salad , fat free yogurt.

Lunch

Homemade lentil soup
Greek style yogurt 0.5 syns

Dinner

Lean roast beef, SW roast potatoes,swede,peas,carrots,green beans and SW gravy.
mullerlight
fruit.

syns 0.5

feeling good today busy busy xxx

 

[mrsblobby38]

ok today is another mad day at work and not getting home til 9 tonight!!! I am prepared tho and have made a huge batch of soup to take with me as I know they are having fish and chips at work tonight I will also take fruit and mullerlight. Fingers crossed for me I will check in tomorrow xxx

 

[MRSAKY1]

ok today is another mad day at work and not getting home til 9 tonight!!! I am prepared tho and have made a huge batch of soup to take with me as I know they are having fish and chips at work tonight I will also take fruit and mullerlight. Fingers crossed for me I will check in tomorrow xxx

Good luck for today, I will look forward to your update tomorrow x

 

[mrsblobby38]

update about yesterday!!!

well I had a speedy soup day yesterday, as I was so busy I made a huge batch and had a large bowl of it for lunch and again for dinner, plus loads of fruit and mullerlights
plus I went swimming with the clients at work so a very good day.


food for today

Breakfast

3x Joe's sausages
new potatoes
mushrooms
beans
poached eggs ( yummy this was more of a brunch so no lunch )


Dinner

home made slimming world beef curry
stir fry veg
brown rice

1 x red wine 6 syns

back to work tomorrow so I better pack my mugshot!! and plan my tea

 

[MRSAKY1]

update about yesterday!!!

well I had a speedy soup day yesterday, as I was so busy I made a huge batch and had a large bowl of it for lunch and again for dinner, plus loads of fruit and mullerlights
plus I went swimming with the clients at work so a very good day.


food for today

Breakfast

3x Joe's sausages
new potatoes
mushrooms
beans
poached eggs ( yummy this was more of a brunch so no lunch )


Dinner

home made slimming world beef curry
stir fry veg
brown rice

1 x red wine 6 syns

back to work tomorrow so I better pack my mugshot!! and plan my tea

Well done on your fab day, your breakfast sounds yummy, I am going to do a lovely breakfast for everyone on sat morning. We both seem to be working to hard the last few days, sometimes i find it easier if i am busy then not much time to think about food ha ha, the only thing is if i am to busy i might not think about food but then i think about wine. I am working today until 730 then going to have the weekend off just hope the rain stays away. Look forward to your update x

 

[mrsblobby38]

I have not been on for a couple of days as I have been staying at a friends, I have been good tho although I don't feel as if I have lost!! I am expecting a sts week soon as I know 9lb in 2 weeks is a lot and in the past my body has took a week to catchup then I start to lose again. I seem to struggle to have the healthy extra's every day as I am not a bread or big cheese lover but I eat a lot of yogs and veg so should be ok.

so far today I have had fresh summer fruits with yogurt , my daughter wants to bake cakes today so that will be testing and I am going to make a SW cottage pie!!! catchup with you all later xxx

 

[mrsblobby38]

I had a STS week this week I was expecting it as I know my body and it always has a little fight with me about now!!! so I am going to plod on as I am enjoying the food so much its not really like being on a diet, if anything I might pick up the exercise this week I hate exercise lol xx

 

[MRSAKY1]

I had a STS week this week I was expecting it as I know my body and it always has a little fight with me about now!!! so I am going to plod on as I am enjoying the food so much its not really like being on a diet, if anything I might pick up the exercise this week I hate exercise lol xx

Its better to stay the same than to put on, so well done you. You have done fantastic (9lb in 3 weeks) I am sure the scales will show a loss next week if you continue as you are. xxx

 

[MRSAKY1]

Hi how are you? I have been on holiday and put on 7 lb so going to start again today. Hope u are ok xxx