My life is as good as an ABBA song!

[Paulinegin]

Oy, I'm one of those people affected by asparagus - my wee now smells of sulphuric acid. Have to plug my nose when I go! Sorry, gross I know

Thanks for sharing that!

P x

 

[CheeseGirl]

Thanks for sharing that!

P x

Pleasure!

 

[sididd]

yes comes out smelling the same way it goes in lol, toilet talk again lol

 

[CPL]

Well, I weighed in with a 1.6lb loss. It's going down slowly, but even shorts that were just right a few weeks back are loose now, so inches continue to come off

Yay!! well done!! just been catching up, its great when your clothes are loose! Cx

 

[CheeseGirl]

PP
B-muffins, coffee, yoghurt (will I never tire of that?)
L-chicken mince patties, hard boiled eggs
D-not sure yet
S-peach jelly

Another hot icky day but at least this afternoon it's overcast so it seems less hot. Actually looked online for a portable air conditioner but was a bit put off by the prices (plus another machine to clutter up the place?) so for now I suppose I'll just grin and bear it. Don't even want to think about what July and August will bring!
Am feeling well into the zone and determined to stay there!

 

[CheeseGirl]

Been quite busy with work so haven't posted for a few days. Anyway, last week I posted a loss of 1.6lbs so that feels pretty nice.

PV
B-muffins, coffee, yoghurt
L-grilled cajun chicken breast sandwich on tofu bread, ff cheese, onions & yellow cherry toms
D-leftover french mustardy tarragon sauce with prawns added in
S-yoghurt, lemon flavoured sf jelly, a bit of raw broccoli

 

[passionflower]

Well done for keeping going Cheesey, I found is a lot harder to make safe choices when you're really busy. When's your next weigh in?

 

[CPL]

Hows the weather, still warm? It cant seem to make its mind up here, sun today , rain tomorrow!! its like its playing mind games with you lol Nice to hear the weight is coming off steadily, enjoy the rest of your week! Cx

 

[CheeseGirl]

We've had a slight reprieve on the weather front but the mercury's supposed to hit the roof again by the weekend. Still searching for an air conditioning solution!

I also find that when I'm very busy it becomes more tempting to make the wrong food choices, to just grab something out of the fridge, it's a very good time to have lots of food already prepared so I can just defrost and/or nuke.
Sunday is my weighin day, hoping for another good loss as I'm solidly in the zone!

Happy Tuesday

 

[CheeseGirl]

I am so excited, I've just today received more flavourings from across the pond and I just baked some muffins with coconut emulsion! Doesn't that sound fab?? Hurry up morning, so I can eat some (I know, I should get a life, right??).

Also, tonight I made some yummy chicken mince things, had them with mustard as it's a PP day. Still have some of the mix so will be having more tomorrow. Have discovered that egg whites keep the mince from becoming too dry on frying (well I think that's what it was).

Night night

 

[sarafvrm]

Nice! If the muffins taste horrid at least you can paint the walls with it. Well done you for staying in the zone - looking forward to hearing outcome of next weigh-in xx

 

[CheeseGirl]

Muffins were delish! They weren't as airy as they usually are, they were kind of dense and compact, but the flavour was marvelous. Think I'll put off painting for now

 

[CHRISR]

Quick visit - how are you OK I hope x I see all is well with you and Dukan

 

[CheeseGirl]

PV
B-muffins, coffee, leftover chili
L-grilled chicken breast, cottage cheese, radish, spring onion, bell pepper
D-grilled chicken breast, gherkin, spring onion
S-peach jelly, yoghurt

Tomorrow is the last of the tastetastic coconut muffins and I need to decide if I want to make another batch straight away or make something else. Tomorrow will tell.
The weekend is supposed to be extremely hot, they're saying 100-year old temp records could be broken. Why do I not live in Lapland??? I've noticed I've got a nice tan (not) going, it ends on my legs where my trainer socks begin, it's like a reverse farmer tan, very stylish.
Nervous about Sunday's weighin, I'm hoping to finally get under 180!

Have a great weekend everyone

 

[sarafvrm]

Fingers crossed for Sunday - but it sounds from your menus as if you have nothing to worry about! Dodgy tan, though... x

 

[dukannotsofatty]

Am sure you'll be fine hun, celebrate the weigh in with a quick trip in the sun LOL.

 

[CheeseGirl]

DOH! Got up this morning thinking I may have eeked out a 2lb loss for the week, but only 1lb down as scales stubbornly stayed in the 180s. And I've been simply angelic, no cheats or tolerateds. I'll be sure to buy new scales during the week when I go out looking for a bank with sufficient funds to keep me out of overdraft

So, PV
B-muffins, coffee, yoghurt
L-delish cottage pie topped w/pureed bns-cauliflower
D-ditto on the lunch
S-yoghurt, sf cherry jelly

It is amazingly hot outside, there's not a soul about, it's as if the world has stopped turning or maybe vampires have got to everyone and they're just waiting for night so they can safely come out and I've been protected in my flat from this plague by some strange energy field that'll weaken with oncoming darkness...or not

 

[CPL]

Have you been watching Will Smith's, I am Legend again? ha ha ha.

Maybe next week, plenty of time to get under 180, it will come, in the words of the Darleks "resistance is futile" lol Cx

 

[Jojo25]

A lb is better than nothing, I know it's disheartening when you've been mega good but you know our bodies are complex things, it'll shift next week i bet x

 

[sarafvrm]

The scales will catch up. Meanwhile, you're weird... xx