My life is as good as an ABBA song!

CheeseGirl said:
Well girlies, I've decided to wait until the new year to get back on the dukan wagon. I am just finding it too stressful to even think about doing any sort of version of it this close to the holidays, but mainly I don't want to have a false start as that may discourage me when I want to get back on for real. So for now it'll be eat, drink and be merry for tomorrow we diet!!:)
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Here here!! me too!!

Happy christmas too Renata x
 
Well I missed the bus as I was lying on the couch suffering with post alcohol and glutton depression :) I came out of my shell in December and attended one do after another, it seemed I barely sobered up from one and the next was already starting. Not sure now if I should check myslef into the nearest rehab or go to fat camp:) I'm terrified of the scales and so naturally I've given myself this one last weekend to recover, eat and mentally prepare for Monday. I can tell you tho, I'll be quite happy to not have a drop of alcohol or overeat for the next several months, in fact I'm looking forward to it!
Hope you're all merrily back on the bus and don't forget to come round for me Monday:)
 
Awwwwww good to see you CG x
 
Renata your ticket is booked great to hear your gearing yourself up xxx
 
So just a brief update, I'll be back tomorrow to catch up, seems there's plenty of news around here!
I was actually going to keep this to myself since I'm so ashamed but then I thought, hey, that's what you ladies are all here for, not to judge me but to cheer me on. Last year it took me over four months to lose about 40lbs, and between late September last year and this morning I've managed to gain every one of them back, plus 1!!! So, with tail tucked firmly between my legs I've come crawling back looking for a pat on the back and a kick up the bum. Grrr, I can't believe I went so completely off the rails like that! And all the while I knew I was doing it, with each and every forkful I shovelled in. Tbh, I nearly didn't get on the scales this morning because I was CERTAIN the damage was worse, I was expecting to tip the scales at at least 230 but I sucked it up and got on, held my breath, and voila! 212.8lbs!!! Oh the horror! And today was a failure to launch for a complete and total lack of planning. But I've now got everything in and so here I go with a plan to do 5 days of attack. I hope I'm able to do the whole 5 days but I suppose even 3 or 4 would be a cracking start.

OK, so before the whambulance comes to take me away, here's wishing you all got off to a great start in this new year and I look forward to our continuing journey together :)

xxoo
 
Great confession Renata, only the truth to ourselves will help us move on. 2013 will be a good Dukan year and we will kick, punch, shout and scream at you when you need it to stay motivated good luck chuck and all the best with your journey xxx
 
Day 1 of attack nearly done!

What I ate:

B-coffee, yoghurt
S-muffins
L-grilled chick breasts
D-grilled chick breasts
Other- sf jelly, more yoghurt

Today was a clucky day, ate about 600g chick breasts. Plan for tomorrow is mince flan and the remaining chick breasts :)

Whipped up 6 pots of sf jelly, whacked a coke zero into the fridge for those occasional swigs to stave off cravings and made a shopping list. Rip raring to go and I feel very motivated.

Snowed most of the day! All is right with the world :)
 
yeeeeeehhhh great first day under your belt Renata xxx
 
Keep holding them reigns xxx You CAN do this xxx
 
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