Hello
Day 1 of CD has gone well apart from a broccoli/chese soup incident (Yueeeek!). But as my fiance quite rightly pointed out, I don't really like cheese anyway, so god only knows what possessed me to choose those.
The ketosis must be affecting my brain.
I told my boss I was on a VLCD today. He told me that I was probably just losing muscle but I was able to inform him I am weeing ketones like there's no tomorrow so it's fat melting away. He seems a bit worried I may faint at work, and advised I'd be better to just go running. Why don't some people get it?
I had butterscotch for breakfast which was yummy, although have to admit next time I'll probably just have half a pack for breakfast as I felt a bit spewtastic on my way to work. Chocolate tetra for work YUM YUM YUM - so creamy! And after I poured the aforementioned broccoli/cheese disaster down the sink, have just had a cold glass of toffee & walnut. Definately the best so far.
I'm a bit sad my CDC had sold out of some of the savoury flavours this week - I only got broccoli/cheese & chicken/mushroom. Can't wait for the tomato one as I usually live off the things and am having withdrawl symptoms I think.
Oooh, and don't read on if squeamish, but something bad happened in the night. Last night, whilst in Asda buying kitkats for fiance (And I haven't been tempted, go me!) I thought I should take some action to erm, improve things toilet-wise. Especially since the 4teabag tea experiment was a little disapointing. So I bought some dulcolax and necked a couple of tablets on my way home. BIG MISTAKE - I woke up in the night and thought I was going to die!! Vomit, diarrhoea, lying on the landing half naked cos I was too dizzy to go back to bed...................
So, I'll just stick with my little rabbit poos from now on.
Hope you are all doing fab.