Another day down. It's funny, haven't eaten in ?how many days and I'm not hungry. I think my brain is a bit confused!
I am getting cravings though (particularly for savoury things like pasta, bruschetta, mozarella & tomato salad...) but I have now learned (after 26 flippin' years) the difference between wanting to eat something because my brain says it looks nice and needing to eat something because I need sustainance. I just hope I can remember when I get to goal.
Didn't drink enough water yesterday, so woke with a stinking head, and a bloated tummy. Not sure why, but water retention really does that to me.
So have drunk gallons today, and rechecked my ketones tonight (Haven't checked in a few days, and got a bit paranoid) but we're nice and pale pink tonight. So all's good on that front.
I'm feeling like I might need to experiment with the old dulcolax again, but very paranoid after last time...
So that's me. Work is so very stressful at the moment. This is when I'd usually go to morrisons on the way home and just GORGE on chocolate, cake, whatever... But i'm coping without it. Just!
Hope you are all doing ok. Thanks for the lovely comments, you're all fab.