My Mad Fat Diary

Hope you had a good day Leah.
We decided to go bowling on Thursday my oldest daughter gets her gcse result on Thursday so we thought we would go after that. I have fingers crossed she has got a good grade as she studied so hard for it. So we thought it would be nice so there will be 6 of us going bowling which will be fun.
So weigh in in the morning. So fingers crossed I hadn't cocked it all up.
 
Awww that will be lovely for you good luck to your daughter bet shes done brilliantly. Ill be thinking about you tommorow i still think youve done well had a bit of treat day was intentional will make up the syns im the week.though
 
Week 5
Extra Easy

Healthy extra A 40 g cc mature cheddar lighter
Healthy extra B 2 alpen light cereal bars

2 apples

Chilli con carne made with extra lean pork mince carrotts celery onions garlic and herb passata and rice

3 curly wurlys 18syns
2 beeg hoops and crosses 9syns

Total syns 27

gone over by 12 syns so need to make sure i dont go over my syns for rest of week.
 
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Thank u. !! I am over moon too. I going to try and drink 1.5/2 litres of water a day. And see that helps my loss too. ! And I know my skin always look good after a few days of drinking plenty !
 
I need to drink more water im supposed tonbe trying to make up for syns made mistake of having two yorkie buttons and it was 4.5 syns for that bloodyhell thatll teach me.
 
LOL i know they all mount up don't they tbh i haven't had loads to eat today but im stuffed i don't think ill fit my healthy extras in lol
 
Healthy extra A 40g cc mature cheddar lighter
Healthy extra B 2 alpen light cereal bars

2 apples

2 yorkie buttons 4.5 syns
2 chicken bites 3 syns
(That will teach me not to snack on things without realising how many syns are in them)

Left over chilli con carne with rice

Not a very organised day always same when i do food shop better tommorow
 
How's your day been Leah.? Mine has been good. Bit busy and feel like I'm cooking for ten (well 7 of us at different times of course) mad never thought I'd get out the kitchen !
 
Hiya just been for a walk and to wacky warehouse again there lucky your food always looks amazing im a bit annoyes with myself forgot to have my hxa for first time and really dont want it now do you think for one day itll matter xx
 
Healthy extra A ooops totally forgot
Healthy extra B 2 alpen light cereal bars

Activia fat free vanilla yoghurt
2 apples

Chicken pasta lettuce spring onions beetroot honey and mustard dressing 3 syns

2 bags of beef space raiders 11 syns
 
I don't think I had any of mine yesterday either chicken. Don't think one day will hurt!
I was far to full after having that casserole yesterday to fit anything else in
 
I forgot all about them till I came back to your page and wish I had picked some up now lol. Then again don't know what syns would be without looking with me being on red days.
Hope you got on ok at doctors today
 
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