My Mad Fat Diary

[autumnbabe]

Hey leah.
I think red days are better for not having to use loads of super free. Also remember even tinned veg can be used. Just do what you can afford. Try to plan your meals roughly for the week ahead that way you won't go off plan.
Don't worry about what weight you are now. Just aim for that number you want. Little goals to reach at a time. ! X

 

[twilightpumpkin]

I honestly havent got a penny till this friday and then wont be much be better next week when i can stock up on fruit and veg. Im rubbish i dont like a huge variety of veg and the ones i do like arent tinned. So im just doing it with what ive got in house as cant buy anythin else yet so i am aware i havent got enough superfree in my food at moment but will do my best and not expect amazing results for now xxx

 

[autumnbabe]

You know what to do With what you have. You Just do your best you can. Small changes will give you results x x

 

[twilightpumpkin]

Day one was successful feeling positive today took my little girls to mcdonalds and had nothing so pleased with myself for that because i can be so greedy in mcdonalds. Saw my reflection in a window and its given me more incentive as i really didnt like what i saw

 

[autumnbabe]

Look into the syns of macs as well. We took isabel near her birthday. 75 syns I used on macs. Didn't even enjoy it. !
How's your day been lovely! X

 

[autumnbabe]

Morning leah x x Hope you are ok. What have you got planned today x
I've got weigh in this morning

 

[twilightpumpkin]

Morning luv sorry i havent been on much both girls are poorly now so will probably be staying in today. Ooo weigh in day good luck lovely let me know when you get chance. Ive already made mistake of getting weighed and ive gone up a pound could cry i think its because i lost so much in first week last time but im worried im not guna lose anything xxx

 

[Rae Rae]

Morning luv sorry i havent been on much both girls are poorly now so will probably be staying in today. Ooo weigh in day good luck lovely let me know when you get chance. Ive already made mistake of getting weighed and ive gone up a pound could cry i think its because i lost so much in first week last time but im worried im not guna lose anything xxx

Step away from the scales. You probably already know that our bodies are strange+fluctuate daily. Try to stay off them as I worry you'll obsess over numbers+if it's not what you want to see thrn maybe think what's the point+binge. Hope you don't think I'm bein rude but I've been there myself. Keep strong, take it one day at a time, hourly if needed xx

 

[twilightpumpkin]

No your excactly right im not like what i used to be with bingeing but i end up thinking whats point and naffing it off i dont think your been rude at all luv its nice to know other people feel i do. Its just food and weight but it honestly has controlled my life for ten years xxx

 

[twilightpumpkin]

Also im feeling a bit panicky it feels more like spring today and i know how i feel when warm weather gets here i want to hide away because ive got nothing to wear sorry for moaning im obviously a bit down need to stop it xxx

 

[Rae Rae]

Also im feeling a bit panicky it feels more like spring today and i know how i feel when warm weather gets here i want to hide away because ive got nothing to wear sorry for moaning im obviously a bit down need to stop it xxx

You're not moanin, its how u feel plus it's your diary. Is there anything comin up that you can focus on, a holiday?

 

[twilightpumpkin]

No not at the minute not enough pennies but i just want to be smaller for summer in general so will focus on that x

 

[Rae Rae]

No not at the minute not enough pennies but i just want to be smaller for summer in general so will focus on that x

Yeah still a great goal to work towards xx

 

[twilightpumpkin]

Think i need to set some mini goals aswell ive got 3 and a half stone to lose roughly xx

 

[Rae Rae]

Take it half a stone at a time or even 3 pounds then its not long til you're tickin your next goal off xx

 

[twilightpumpkin]

Thats a good idea think ill do that xx

 

[Rae Rae]

 

[twilightpumpkin]

Feeling alot more positive this morning felt tempted to get weighed but resisted think im going to do two red days over the weekend saturday will be homemade burgers and salad and sunday turkey and vegetables had a massive overload of carbs so this will help me cut back. Shopping tommorow not got usual budget will try and make it stretch as far as possible morrisons seems to have some good offers on at the minute catch up later my cat has just peeked through the door to come in so better feed his majesty xxx

 

[autumnbabe]

Morning leah. How are the girls this morning?
Tbh I normally do at tesco and thought that other week I'll try morrisons. But morrisons and tesco are quite simular in price. Morrisons maybe pennies difference. I've brought some Turkey mince to make burgers with tonight. Going to make tomato salsa sweetcorn and salad. !
What's your cat called? I have 2. I love cats

 

[twilightpumpkin]

Morning luv i normally shop at tescos its 5 mins away i like that you get the clubcard points but this week ive got less money and ive got a ten pound off voucher so thats only reason im going and saw theyve got alot of vegetables on offer for 3 for 1.50. Im gunna make burgers tommorow now instead of saturday so guna do red day tommorow and sunday. I love cats too always had them as a kid there just soo cute i had 4 cats at one point the one ive got now is called meeko after racoon in pocahontas lol what are yours called xxx