My Mostly Green diary!

My starting weight is 9st 11.5!!!


Food for today ( please let me know if I'm doing it wrong!)


A- Milk
B- special k chewy delight



Breakfast- special k chewy bar, shape 0% fat yogurt, apple, banana.



Lunch- 2 egg omelette with tuna, mayo (2) red onion, mushrooms, tomato, cucumber and salad leaves



Dinner- spiced Salmon with half a cheese (0.5), leek and ham pasta n sauce, roasted veg

Special k chewy delight (6)



Syns- 8.5

Have had lots of water today, no exercise though.
 
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Morning! Where has the sun gone? :confused:

Well, yesterday went good.. I think the 1/3 superfree is gonna take some getting used to though..
Af decided to come this morning so I'm in pain and quite grumpy *funfun* luckily I have no chocolate on the house!! Else I'd eat the lot lol.

Food for today

A- milk
B- Special k chewy delight


B- Banana, special k chewy delight, shape 0% yogurt


L- Leftover Spiced salmon and veg mixed with cous cous




D- Pasta bolognese bake... Pasta, extra lean mince, courgette, onion, garlic, yellow pepper, tonnes tomatoes, oxo beef cube and pepper, salad.
Babybel light (2)

2 small chocolates (9)

Yogurt with strawberries and grapes


Syns 11
 
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The sun kept turning on and off here today too. The sky looked really scary at one point, but it didn't rain :)

Is AF Auntie Flow? lol! Hope it's not too bad a week for you.x

Yes Af lol.. its what's used on the birth boards I'm on.

It poured down here last night :(
Although to be honest I'm glad its crappy weather, I'm feeling pretty miserable and anti-social this week and now I have a great excuse to stay in lol x
 
A- Milk
B- 5 scan bran


B- shape 0% yogurt and a banana



L- 5 scan bran, lean ham, cucumber, tomato, lettuce, 1 babybel light (2), pickled onions, gherkins



D- Leftover pasta bolognese bake with salad.

Chocolate 9



Syns 11
 
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A- milk
B- 2 alpen lights


B- 2 alpen lights, shape 0% yogurt and banana


L-



D-



Syns
 
Had a terrible food day yesterday, it was my birthday though so it was always gonna be bad lol.

Line drawn and back today.


Green day

A- milk
A-
B- 2 alpen lights
B-




B- 2 alpen lights, banana



L- pasta n sauce (0.5)



D- sw chips, 2 boiled eggs and beans!! Nomnom.

Ambrosia banana custard 8


Syns 8.5
 
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Ergh I'm getting too old for all of this lol.. no more wine now for a long long time x
 
Happy Birthday :birthday:

What did you do to celebrate?x

Not much to be honest :(
Went out in the evening for a meal with my other half and some friends... Had far too much wine! Lol.
I haven't got any plans now for nights out etc so hoping to get this extra weight off... I could really see how much weight I've put on in the pics taken on my birthday :( xx
 
Green day

A- milk
A-
B- 2 alpen lights
B-


Breakfast- 2 alpen lights, banana



Lunch- cheese and broccoli pasta n sauce (0.5) yes, I love these! :D

Fruit salad.. grapes, melon, pineapple with shape 0% rhubarb crumble yogurt (0.5)



Dinner- sw chips, 2 egg omelette with red onion, courgette and any other veg I have, 2 quorn sausages (2) mini babybel light (2)

Mini choc (4)
Yogurt (0.5)



Syns 9.5
 
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Oh no, try not to worry about the pics :( I've had a really bad run of weeks having meals out and stuff. It really gets in the way!! After my fake brother's birthday on Saturday I think that's it for a little while. Hopefully!!
Hope you're alright today.x
 
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