My Mostly Green diary!
- Thread starter lisa2
- Start date
lisa2
Silver Member
Weigh in... 9st 10.5! So lost a lb!! Woohoo... Really didn't think I would lose anything after all the alcohol and cake 
Ee day
A- milk
B- 5 scan bran
Breakfast- shape 0% yogurt (0.5) and fruit salad
Lunch- 5 scan bran, 2 with chopped banana and 3 with some quorn chicken slices, tomatoes, cucumber and red onion, extra light mayo (1)
Dinner- chicken breast in maggi so juicy garlic bag (2.5) new potatoes with green beans and courgette
Teaspoon of bertolli light (1)
Small chocolate bar (5)
Syns. 10
Ee day
A- milk
B- 5 scan bran
Breakfast- shape 0% yogurt (0.5) and fruit salad
Lunch- 5 scan bran, 2 with chopped banana and 3 with some quorn chicken slices, tomatoes, cucumber and red onion, extra light mayo (1)
Dinner- chicken breast in maggi so juicy garlic bag (2.5) new potatoes with green beans and courgette
Teaspoon of bertolli light (1)
Small chocolate bar (5)
Syns. 10
Last edited:
cheekychinchilla
Gold Member
Well done on the loss x
x
lisa2
Silver Member
Well done on the loss
Thank you x
lisa2
Silver Member
Ee day
A- milk
B- 60g wholemeal bread
Breakfast- banana, red grapefruit, Greek yogurt
Lunch- Cheese and broccoli pasta n sauce (0.5), mushrooms, Kerry lowlow cheese slice (3)
Dinner- Sw chips, baked Salmon and garlic mushrooms
Mini nobbly bobbly ice cream (6.5)
Banana foam sweets (4)
Banana on toast
5 finger kit kat (15)
Syns 29
Weekly syns 39/70
A- milk
B- 60g wholemeal bread
Breakfast- banana, red grapefruit, Greek yogurt
Lunch- Cheese and broccoli pasta n sauce (0.5), mushrooms, Kerry lowlow cheese slice (3)
Dinner- Sw chips, baked Salmon and garlic mushrooms
Mini nobbly bobbly ice cream (6.5)
Banana foam sweets (4)
Banana on toast
5 finger kit kat (15)
Syns 29
Weekly syns 39/70
Last edited:
lisa2
Silver Member
A- milk
B-
Breakfast- Fruit salad, Greek yogurt (0.5)
Lunch- cheese and broccoli pasta n sauce (0.5), mushrooms and Kerry low low cheese slice (3)
Dinner- Burger made with extra lean mince, onion, garlic, egg yolk with a babybel light stuffed in the middle (2)
2x Tunnocks tea cake 11
Syns 17
Weekly suns 67.5/70
B-
Breakfast- Fruit salad, Greek yogurt (0.5)
Lunch- cheese and broccoli pasta n sauce (0.5), mushrooms and Kerry low low cheese slice (3)
Dinner- Burger made with extra lean mince, onion, garlic, egg yolk with a babybel light stuffed in the middle (2)
2x Tunnocks tea cake 11
Syns 17
Weekly suns 67.5/70
Last edited:
Ucandoitnay
Full Member
Hi ive just started slimming world and im doing green days. I really like your food diary and I love the look of these scones could you give me the recipe for it please. xx
