MY NEW YEARS XENICAL DIARY

finally back from work!! just munched a WW chicken hotpot - was ready for that!!!
i hate totm its awful :( so im feelin sorry formyself too rach, so a cadburys highlights hot drink is going to my bestfriend tonight!!

well done on the tops Rach, sneeky peeking will motivate u more :p xx
 
same with u sal, its a proper horrible feeling :(
chocolate was the only thing that made my periods feel better.... :'(
 
well im hoping they are !! there only 40 calories, and 1.4g fat per sachet and its only water u add not milk.
i find options too sickly xx
 
inoooo!! i can find sugar free choccy but not fat free lol !! bournville is as close as its getting, and even thats over the limit!!
i have a weightwatchers hot choccy drink as well, also 40 cals but its quite high in sugar so ive donated it to the OH... i should read labels in shops !!!! x
 
lmao they get all the sloppy seconds !!

hey i was nosying at ur food diary, and what are the rice cakes u eat?? are they like snack a jacks, and do they fill you x
 
hi hun, i just get any rice cakes really, i like banana on them or laughing cow cheese spread triangles, or even a bit of jam, lovely as a snack to keep you going!! They are like snack a jacks, the salt and vinegar ones i get are from tesco but you can get them in morrisons!!
 
Rach , with your laughing cow cheese you could make pizza :)
 
well finally got back to the 30 day shred, and i have to say i found it alot easier this time around, even managed the jumping jacks, not as much of me to jump with now lol!! So feeling great about myself again, and the weather is gorgeous outside so even better :D :D
 
Well Done Rach thats great news...:)
 
Awww NDC sorry to hear about your problems ...chin up hun don't let it drag you down :)
will be great for you to see your parents gives you something to look forward to :)
 
grown up life seems so difficult i can't even compare guys :( hope everyones okay x

going to subway for tea as a treat, sweet onion chicken teryaki for me :) only 3g of fat :) if anyone watches eastenders, it should spice things up on the box tonight to take ur mind of things !! xx
 
wheyyy we can watch glenda ruin the happy families with phil and shirley haha aww least u got some time to urself ndc :)

thanks :) il savour the tastes lol, im going to go to asda or tesco too, from only just finding out about the multi vitamins u need to take !! xx
 
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