booboocraig
Silver Member
Well done ...I would also say..take your measurements so when times the scales don't move then you can still see a difference measurement wise
Rachgleeson said:well 2lb down today thats 3 stone and 1lb gone since i started!! So feel pretty happy with myself today!! just trying to decide whether to have a treat from the chinese, i am just craving something nice today, i have been good all day so wont feel to guilty, i dont think!!, will see what the hubby wants when he gets in!!
Rachgleeson said:Thanks anika, also done 60 minutes of free run on wii fit. so happy with my workout today too!!
yippee well done Rach!!
Well done Rach great on the loss and exercise front x
hey guys i been feeling lil constipated since yesterday is that normal??
Well done rach, amazing I'm so happy for you I've lost 2 and a half stone can't wait to get to 3 stone loss. When did you start xenical? Your doing so well specially that run I can only do 2 mins, think I need a sports bra that may help and my inhalers.
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Rachgleeson said:aw thanks caz, its comments like that, that make me want to keep going Thank you so much.
booboocraig said:Anika sorry to hear about your constipation....I eat Marks and Spencers high bran bread and high fibre cereals ....they regulate me in times of need
I am sure you will do so well Anika and thankyou for your kind words x