Good luck
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
hope those 50lbs fly off x
Hiya Dusty
Well its day 3 and this is always the worst one for me ...But i have to say that strangely enough its not feeling too harsh at the moment..
Had a sneaky jump on the scales and i'm 3.5lb down from starting on monday so thats just the incentive that i needed to displace any thoughts about falling off the wagon..
The pics that i have attached to the fridge n my purse are really helping too...(not pics of me fat but one of the view from the balcony of where im going back to holiday at the end of April)
i went there in 2009 and was 15st 9lb at the time.. so im already 1st 2lbs lighter than the last visit but i really really really want to be in the 11's when i go this time.... So if i stay 100% TS and add in some exercise from next week then it might just be possible!!!
Will be able to gauge it more after what i have left to lose after week 2 WI (as we all know how great the losses are in the first 2 weeks).
The first time i did Exante properly with no cheats i lost 16lbs in the first 2 weeks ... so if i manage that this time that will leave me just 2st to go to be comfortably in the 11's ....
when i look at it like that it seems more than possible to do as long as i stay committed 100% ...
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
(cos i will have 13 weeks left to lose 28lbs)
thats an average of just over 2lb a week to cover the 28lbs that i will have left to lose and will take me to about 11st 8lb... And OMG would i be thrilled to go away at that weight!!!!!!
Maybe i need to put some mini goals into my signature to aim for to keep me on track and focused... like i said earlier in my diary im determined to lose this weight this time..
so im gonna use any tool or trick i can to keep me on the wagon to where i wanna be!!!
off to change my sig right now...hope everyone else is having a good day in the world of Exante xxxx