Little-Miss-Perfect
Doing it exante style :)
Hope your having a fabby day mate xx
my old diary... have started a new one ,,,new start new diary
- Thread starter valentine
- Start date
Thanks precious... its been a few restarts to get here again... day 11 and still going strong.. must go and have a catch up on your diary and see how things are in your world mwah xxxxx
Hi Vale
Great to see we have all found our mojo again
You're doing fab, and will look even "fabber" on your hols!
I must try the porridge, as I used to live on the stuff when doing LL ...
Keep up the great work.
Hiya biker...
Oh yes them porridges are nom nom nom... been a life saver for keeping me on track as i cant have bars in the house or i just wanna eat them all lol... nice to have "proper" kinda food lol... And yep that holiday ive booked i am determined to be somewhere near my goal weight xxxx
Morning Tracey, day 11!!!!!
I've just done 30mins wii fit, can't wait for your wii zumba update.
Have a great day xx
Hiya Ali i still havent had the wii board out as my back has been playing me up but as soon as i do i will defo let ya know how the zumba thing is.... High 5 to you for getting 30 mins done on it huni xxxx
Hope you've had a good day babes, thanks for your texts earlier, you really are a god send
I'm gonna make ya proud now, bingeings wayyyyy overrated lol xx
Thanks huni.... but its a 2 way street cos ya texts help me too...
Put the binge sh!t behind ya and get stuck into TS ... Its hard and it makes our breath smell like farts but its easier when ya mates are doing it with us eh babes...
only gotta get a few days behind ya babes and ya back in the zone xxxx
Dusty i kept laughing like a mad person when i read it in the paper..... Cos i didnt know the boards did that ... i bet there are kids all over england standing on them in groups now to make it happen lol..
But fair play to her for going on to lose 9st xxx she had the last laugh as they say xxx
tubbynomore
Gold Member
Bad back, ouch know what that's like. Take care xx
Thanks huni... ive had 2 ops on it and they have helped a bit but it wont ever be right again... but i just pop the pills and carry on...
lot more people worse off than me so im thankful for small mercy's as they say xxx
Still in the zone and nearly through day 11 eh huni.... hope all is good with you xxx
tubbynomore
Gold Member
Yep all is good, hoping for a result that reflects that at WI tomorrow
I haven't had any ops but if it wasn't for the amytriptaline I wouldn't be able to move much.
Yep all is good, hoping for a result that reflects that at WI tomorrow
I haven't had any ops but if it wasn't for the amytriptaline I wouldn't be able to move much.
Ya got ya result didnt ya huni another 3lb gone and that wasnt a full week of dieting cos ys changed ya WI day back didnt ya...So a fab loss Ali ...
I have been on MST's and a host of other meds for the last year now so i can have some kind of a normal life.. But i try not to let the pain win...i keep as mobile as i can and thank my lucky stars im not blind etc as to me thats a true disability....
I have my disabled badges for parking which are a godsend..
Well Ali its nearly the end of day 12 and im glad to be able to say i am still very motivated and in the Zone...
I have stayed off the scales this week so am dying to get on them on monday..
I have also stopped having the bars as they are too tempting for me and strangely this is the 3rd day of not having a bar and my breath is about as dodgey as it can get and i am having to remind myself to have my packs....
my hunger has gone completely... so it is with slight trepidation that i have to say ....
I think for me the bars (tesco ones) have definately been affecting my ketosis levels...... They havent knocked me out of Ketosis... but for me personally they are now a complete no no.
well the weekend is upon us....so have a goodun ladies and gents...
And Clare if ya reading this ....remember everyone on here loves you and chin up babes ...come back soon .....
Oooooh day 13 tomorrow hope its not unlucky for any of us xxxxx
tubbynomore
Gold Member
I had to take some extra voltarol last 2 days, I don't know if the massage made things worse?
I tend to have a bar every 3 or 4 days depending on my shifts, I take it to work and eat if I have to! I forgot to have my shakes a few evenings ago and had 2 in a pint glass about 8pm, weird isn't it? I have upped my water intake a lot, up to about 4L some days. I know I keep going on about it but thank goodness for bouillon!
I tend to have a bar every 3 or 4 days depending on my shifts, I take it to work and eat if I have to! I forgot to have my shakes a few evenings ago and had 2 in a pint glass about 8pm, weird isn't it? I have upped my water intake a lot, up to about 4L some days. I know I keep going on about it but thank goodness for bouillon!
I had to take some extra voltarol last 2 days, I don't know if the massage made things worse?
I tend to have a bar every 3 or 4 days depending on my shifts, I take it to work and eat if I have to! I forgot to have my shakes a few evenings ago and had 2 in a pint glass about 8pm, weird isn't it? I have upped my water intake a lot, up to about 4L some days. I know I keep going on about it but thank goodness for bouillon!
I have the boullion but not had any yet...
I need to up my water cos ive been lazy with it the last few days...
Well its day 13 and im still motivated to keep going TS.. had a sneaky peep at the scales this morn and they are moving...slowly but they are going in the right direction still...
Still got till Monday till proper WI so fingers crossed i will have shed some decent poundage this week xxxxx
tubbynomore
Gold Member
Way to go Tracey, I am excited to see your result Monday
Little-Miss-Perfect
Doing it exante style :)
Erm get that halo at the ready coz little miss perfects had a TS day with NO bars proud? Hell yes lol.
Oh and the chins up..... Look hehe xx
proud? Hell yes lol. Oh and the chins up..... Look
hehe xx
tubbynomore
Gold Member
Have a good Sunday, keep up the great work xx
xxErm get that halo at the ready coz little miss perfects had a TS day with NO bars
Oh and the chins up..... Look
thank fook for that cos i aint polishing this crown forever... so get that gain off!!
We are all proud of ya babe xxxx
Have a good Sunday, keep up the great work
Hiya Ali... well its D Day tomorrow and my second WI but ive been 100% TS so im hoping to have a 3lb loss this week... anything over that will be a complete bonus...week 2 WI is always a strange one no matter what diet ya on so i dont let it get me down if its not the number that i want lol..
Cos im fully fired up and in the zone and know if it dont whoosh by tomorrow it defo will by next monday...
have decided to play the long game with this TS diet instead of wanting them instant results...Cos i know if i stick with it then the fat will melt .. hope you have had a good day huni.
I have been so busy driving today ive only just had my second shake... gonn have a hot choc one to take to bed as my third me thinks ....
will check in tomorrow when i get a chance to update my weight etc ...xxxxx
Little-Miss-Perfect
Doing it exante style :)
Well? You must've pee'd poo'd and weighed by now ma braw wee lassie xx
xx
tubbynomore
Gold Member
C'mon put us out of our misery
lol clare n Ali....
I lost 3lbs so im 13.12 now and outta them 14's yay!!!
Still in the zone and thinking about my summer clothes all fitting me very nicely instead of having to wear long tops to cover me fat Ar*e!!!
Hope ya both on the wagon and Clare i hope ya not gonna hit anymore "bumps" on yours cos eatings cheating babes lol xxx
Day 15 and i think its gone quick... not going out at the weekends in this weather dont bother me either cos its too fecking cold anyway lol xx gonna do me big red Marker post after this one lol xxxx
I lost 3lbs so im 13.12 now and outta them 14's yay!!!
Still in the zone and thinking about my summer clothes all fitting me very nicely instead of having to wear long tops to cover me fat Ar*e!!!
Hope ya both on the wagon and Clare i hope ya not gonna hit anymore "bumps" on yours cos eatings cheating babes lol xxx
Day 15 and i think its gone quick... not going out at the weekends in this weather dont bother me either cos its too fecking cold anyway lol xx gonna do me big red Marker post after this one lol xxxx
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