my old diary... have started a new one ,,,new start new diary

Well done :) your flying along
 
Well done babes, I'm defo on this wagon now and I'll swerve the bumps for sure. I'm no feckin cheat (anymore lol)
And anyways, I've gotta keep that wee but in front of you to keep you focussed ;)

Oh and I avoided the scales this morning ;) go me xx
 
Well done babes, I'm defo on this wagon now and I'll swerve the bumps for sure. I'm no feckin cheat (anymore lol)
And anyways, I've gotta keep that wee but in front of you to keep you focussed ;)

Oh and I avoided the scales this morning ;) go me xx

Whoop whoop to staying off them scales babes... You know they will just piss you off at the moment...

Hide em till Next sunday lol...

Im sat here with me 3rd pint glass of water cos ive not been drinking much of it this last week .. fecking hate the stuff but its gotta be done aint it...

Just bought some stuff to cook me son and his GF a brekkie as norm im here alone so no food in house... gonna kill me doing it but just gotta get used to it i spose xxxx Cant starve the poor girlie as she is preggers lol xxx
 
:woohoo: 3lbs is fab, into week 3 and going great guns :D
 
Day 2 of week 3 and my breath is feckin rancid....

not sure i like this Keto side effect... the dog was trying to lick my breath this morn so it must be bad lol...

after all the restarts ive tried i never thought i would get back the motivation i had the very first time i did Exante...but its back and its makin this diet so much less stressful..

ive got another funeral next week thats gonna be a test... A good friend of mines, son was stabbed to death just before xmas... He was only 21 with a baby boy and another on the way.. very sad and pointless death..

Anyways the funeral should be next week as it cant be announced till the last minute to friends/family as the press are lurkin...
Normally i would have one drink at the wake and then go but its gonna be a bit rude and uncaring i think to do that this time so im gonna drive ... At least that way i wont be tempted to drink and i will stay away from any buffet.....gonna be a very emotional day but as im not and emotional eater that shouldnt throw me of the wagon..... its if the vodka starts calling me i worry lol xxxx

anyway peeps onwards and downwards as they say xxxxxx
 
Thanks Precious...

So glad to be at week 3 cos im sorta settled into it now..

Like nurse tubs i had a sh!t nights sleep last night so i have put mself to bed extra early this eve with sleepers and other meds... So i will be closing this comp down in a minute and hitting the pillow...

Day 17 tomorrow.....BRING IT ON!!!!! xxx
 
Week 3?

Flippin heck! That's a kick in the ass for me coz that means its 3 weeks I've been messing about!!
Today's the day tho (yeh I k ow I say that everyday lol) xx
 
Week 3?

Flippin heck! That's a kick in the ass for me coz that means its 3 weeks I've been messing about!!
Today's the day tho (yeh I k ow I say that everyday lol) xx


I was the same when i got to 12.09 i just wanted to have time out Kermi....

now im fecking back at it and this time i gotta stay on wagon cos of that poxy holiday lol...

but this time i wanna get into the 11's sooo bad...

ya have been dieting for so long Kermi its get tedious and boring...so what if ya have a day off or a dodgy few weeks.... ya will get there in the end.. i think we all take the scenic route at some point xxxx ( oh and my scales were bastar*ds this morning!!! staying off em till Monday now xxx
 
Yer its ya new name....Better than miss piggy ... ive felt like her a few times...
bored to fcuk today.... aint even dressed or gonna be in the near future lol
Keep looking at my treadmill but i dont seem to have the ooomph to get on it.... must try harder!!!!
 
valentine said:
Yer its ya new name....Better than miss piggy ... ive felt like her a few times...
bored to fcuk today.... aint even dressed or gonna be in the near future lol
Keep looking at my treadmill but i dont seem to have the ooomph to get on it.... must try harder!!!!

Lazy moo, thanks for the text you stopped me being miss piggy :)
Now every time I wanna crash your getting texted lol xx
 
I was pissing myself when i sent that "dont do it" text...
You wont picture KFC in the same way ever again...

Well ive been glugging the water today cos ive been lazy with it...opened the fridge earlier and was greeted by family pack of rocky bars that me son bought.. even checked the carb content on pack cos i wanted one so badly lol...
Made myself close the door quick and get out with me black coffee...
Think i preferred living alone without the temptations lol..

But its day 17 and i'm going all the way this time... might treat myself to a couple of days of WS at week 5 but that mucked me right up last time... did it properly a whole week and never managed to get back to TS properly after... so it might be a one or 2 days of it if i think its safe but knowing me i will probably not ...

shower time for me now and yet another early night... oh just thought ive got another pack to have yet.. nom nom nom xxxx
 
Day 18 and all is well in the big Exante house so far xxx


Well done for resisting the rocky bars!!
You're doing great :) keep thinking of the end goal.
 
Hi Tracey, how's it going? Very close to being a naughty Ali yesterday but I am well and truly still in the zone. Today's shopping trip has given me the boost I need and the fact that most of my clothes are just too big they look terrible ;)
 
Hi Tracey, how's it going? Very close to being a naughty Ali yesterday but I am well and truly still in the zone. Today's shopping trip has given me the boost I need and the fact that most of my clothes are just too big they look terrible ;)


Hiya Ali... well done for not stumbling.. i did actually have a slice of bacon last night.. but not seeing it as a fail as i never had the fat and it was grilled so prob about 20cals of protein if that..

Back is good today so ive just hoovered from top to bottom and done lots of calorie burning house work...

Great to hear ya clothes are getting too lose its such an incentive cos its not just the weight its the inches that melts too.

I'm hoping my summer clothes ont end up too big now or its gonna cost a fortune to restock for me hols.

mind you i tend to go for stuff that will shrink with me so most of em should be fine..

Heres to another good day in the exante house xxx (day 19) xxxx
 
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