Just downloaded the mini app to my pad now I've just gotta learn how to navigate the fecker lol xxxx
my old diary... have started a new one ,,,new start new diary
- Thread starter valentine
- Start date
Just downloaded the mini app to my pad now I've just gotta learn how to navigate the fecker lol xxxx
notsoskinnymarge
Marge
Ta V 
I wont have a hangover tomorrow either... I alternated each gin with skinny tonic
A slight glow...but no more.
See ya tomorrow
I wont have a hangover tomorrow either... I alternated each gin with skinny tonic
A slight glow...but no more.
See ya tomorrow
Ta V
I wont have a hangover tomorrow either... I alternated each gin with skinny tonic
A slight glow...but no more.
See ya tomorrow
Yay to the wall power of both of us Margery x x x x
Well its Sunday afternoon and i have just cooked a huge apple crumble from scratch and big slow cooker full of beef stew... The bf takes it home with him to munch on during the week he loves stew... The crumble is for him too and one of his mates...
Anyways i cant believe what i just did... purely from habit and not hunger... I was portioning up the crumble and ended up licking the spoon and eating a lump of crumble that was stuck to it... WTF is that all about other than pure habit and not cos i was hungry etc... it was done before i even realised lol.. dont think its gonna do any harm some how but just shows what ya do with out meaniing to.
Have had a good weekend TS wise and not cheated at all which is a first for me as the BF is here and i wasnt too sure how i was gonna do will power wise..
I hope the scales reflect a decent loss on Tues.. i did get on them yesterday morning and i was 2lb down from first WI which makes me 15st 8lb...2lb just seems slow loss in that amount of time considering its my second week... will just have to cross my fingers for slightly more than that by Tues official 2nd WI.. i want to the decent 2nd weeks loss to keep me motivated...
Am going to add in some treadmill from Tues .. I did this in my third week the last time i was successful at TS ... i leave it 2 weeks so my body adjusts cos of all the painkillers i take for my spine... my doc actually banned me from TS last year for 6 months cos my body wasnt absorbing my tablets properly through the lack of food.. But cos i put weight back on it irritates my back so he relented and told me to have another go but to keep things 1 day at a time... All is well so far so Treadmill from tuesday it is x x x
Just a stroll to begin with and slowly build up distance week by week.
the problem last time i did a vlcd i think is i thought after 10 weeks TS i could rule the world lol...
clearly not cos here i am back at the start and a stone on top lol...
Hope ya have all had a good weekend x x x x x
Anyways i cant believe what i just did... purely from habit and not hunger... I was portioning up the crumble and ended up licking the spoon and eating a lump of crumble that was stuck to it... WTF is that all about other than pure habit and not cos i was hungry etc... it was done before i even realised lol.. dont think its gonna do any harm some how but just shows what ya do with out meaniing to.
Have had a good weekend TS wise and not cheated at all which is a first for me as the BF is here and i wasnt too sure how i was gonna do will power wise..
I hope the scales reflect a decent loss on Tues.. i did get on them yesterday morning and i was 2lb down from first WI which makes me 15st 8lb...2lb just seems slow loss in that amount of time considering its my second week... will just have to cross my fingers for slightly more than that by Tues official 2nd WI.. i want to the decent 2nd weeks loss to keep me motivated...
Am going to add in some treadmill from Tues .. I did this in my third week the last time i was successful at TS ... i leave it 2 weeks so my body adjusts cos of all the painkillers i take for my spine... my doc actually banned me from TS last year for 6 months cos my body wasnt absorbing my tablets properly through the lack of food.. But cos i put weight back on it irritates my back so he relented and told me to have another go but to keep things 1 day at a time... All is well so far so Treadmill from tuesday it is x x x
Just a stroll to begin with and slowly build up distance week by week.
the problem last time i did a vlcd i think is i thought after 10 weeks TS i could rule the world lol...
clearly not cos here i am back at the start and a stone on top lol...
Hope ya have all had a good weekend x x x x x
notsoskinnymarge
Marge
You dirty spoon licker you !!
I must admit, I would have been the same V... its soooo difficult to break some habits eh ?
Good luck on the treadmill on Tuesday chick. I've started shredding again
I must admit, I would have been the same V... its soooo difficult to break some habits eh ?
Good luck on the treadmill on Tuesday chick. I've started shredding again
You dirty spoon licker you !!
I must admit, I would have been the same V... its soooo difficult to break some habits eh ?
Good luck on the treadmill on Tuesday chick. I've started shredding again
Well Marge the new carpet goes down in the room its in tomorrow so it will be a very good reason to get it moved into my bedroom where i can watch all my catch up programmes on sky to keep me from getting bored whilst i use it..
No more food licking temptations for me now till friday when the BF returns lol... just hope my scales have moved by tomorrows WI.. cos i was only 2lb down on saturday from tuesdays WI .. im trying to remain positive..
On the up side i put a pair of jeans on today that were unbearably tight pre diet and now they are wearable again so the inches are going if nothing else eh chick..
A 3lb loss would be cool but still slow for a 2nd week on TS but hey ho im shrinking and thats the main thing ..
Tready from Tues should help things along for week 3 xxxxxx
notsoskinnymarge
Marge
I would love to get 2 lbs off for WI tomorrow. ... but it doesn't look likely at the moment
I've got my exercise head on though.... so I'm going to be losing inches
I've got my exercise head on though.... so I'm going to be losing inches
Little-Miss-Perfect
Doing it exante style :)
Your doing great V I'm well jel lol
I'm not commenting much but I still read and check up on you lol xx
I'm well jel lolI'm not commenting much but I still read and check up on you lol xx
Well I am a little miffed with myself.. I succumbed to chocolate yesterday !!!!!!! Stupid boyfriend left it in fridge... I can't do temptation very well which is why I can't have food in my house grrrr
Anyways I got on scales this morning with a very heavy heart ( it was a big bar ) and I have lost 1lb. I didn't deserve a 1lb after what a
I scoffed but at least it's a pound in the right direction...
So I am now 15st 9lb ....bit cross with myself but hey ho now I need to concentrate on getting back into keto....
Not a great start to the 2nd week but I'm not giving in and hopefully if I can get through this week in one piece I should have a good loss newt Tuesday WI..
How's everyone else???
Gonna try and navigate my way round a few diaries now x x x x x x
Anyways I got on scales this morning with a very heavy heart ( it was a big bar ) and I have lost 1lb. I didn't deserve a 1lb after what a
I scoffed but at least it's a pound in the right direction...
So I am now 15st 9lb ....bit cross with myself but hey ho now I need to concentrate on getting back into keto....
Not a great start to the 2nd week but I'm not giving in and hopefully if I can get through this week in one piece I should have a good loss newt Tuesday WI..
How's everyone else???
Gonna try and navigate my way round a few diaries now x x x x x x
I would love to get 2 lbs off for WI tomorrow. ... but it doesn't look likely at the moment
I've got my exercise head on though.... so I'm going to be losing inches
I think you're doing fab with the exercise darling xxxx you deserve the loss much more than me x x x x
Your doing great V
I'm not commenting much but I still read and check up on you lol xx
Hello baby mumma !!!!! Don't be jel cos ya cooking ya little miracle darling ... Tracey is a nice name for a girl ya know PMSL x x x x
notsoskinnymarge
Marge
Wow V
A pound off is good, after a choc fest !!
It will be more next week chick
A pound off is good, after a choc fest !!
It will be more next week chick
Wow V
A pound off is good, after a choc fest !!
It will be more next week chick
Thanks babe.... I know I got off lightly cos it was a huge family size bar too...all my own fault....but like ya say I will stat TS this week and should have a fab loss...
Just waiting for guys to come and do carpet and then I can busy myself sorting the guest room out properly..
Treaty is now in my bedroom ready for later... So no excuses not to hop on it and hopefully help speed things along a bit....
Can watch tv whilst I walk
Have had big row with BF this morn about something really stupid.. He can be so fecking childish at times...
He feels that if there is a disagreement that someone has to be right and the other wrong.... He don't get that it's not always black and white and that there is a big grey area in between ... Makes me so angry at times...
On plus side it puts me off eating when I get pi55ed off about something lol so I should breeze through today....
Wonder how long b4 I'm back into KETO? I've actually ordered some ketone sticks for the first time ever last night (after choc fest) cos I'm hoping it might help keep me on track knowing I'm defo in keto and then being able to check everyday with my wee before bedtime
I know they ain't 100% reliable but it will give me a rough guide...
Just gonna try everything I can to stay on wagon ..
How did ya WI go babe.. I best go have a little nose at your diary again x x xx
Little-Miss-Perfect
Doing it exante style :)
Haha I'll keep that in reserve babes xxxx
Pmsl I'm such a piss taker ain't it...
Well it's 4 in morn and insomnia has kicked in....
Maybe I'm gonna be back in keto a lot quicker than I thought...
Yesterday was a 4 slim save pack day for me with not even a lick of me fingers. So had managed to get back into the swing of it...
Gonna try and get back to sleep now as I've got a busy day tomorrow....
Happy Wednesday everyone x x x x x x
notsoskinnymarge
Marge
I hope you managed to get some sleep V
Busy days are good diet days
Enjoy V
Busy days are good diet days
Enjoy V
notsoskinnymarge
Marge
How are you doing V ?
I had a chip induced wobble last night, because of an arguement
All sorted now
I had a chip induced wobble last night, because of an arguement
All sorted now
How are you doing V ?
I had a chip induced wobble last night, because of an arguement
All sorted now
Hiya marge i have had a bit of an up and down weekend... vodka induced of course but i have to say that food wise not bad.... i have actually lost half a pound on scales this morning.. so i am 15st 8.5lb which i think is about the same as you???
Am determined to have a 7 day TS week this week.. and next week.. i have a planned birthday celebration on march 2nd and someones leaving do the same eve so i will be having a drink that eve and WS day so the voddy dont affect me too badly lol...
Then its back to the grindstone... Your pickle slip up will soon disappear overnight.. i am now gonna spen the week getting back in to Keto .. have even got me little sticks to see when the magic happens pmsl xxxx
Had a bit of a reality check yesterday... took my my mum and her partner (pops) to hospital for some tests.. Pops is like my dad.
after 2 hours of waiting while the tests were done mum n pops emerged looking a little shell shocked..
Turns out that my Pops has a tumour in his Bladder .. Its going to being treated with surgery to begin with in a few weeks..... from what the camera picked up they can pretty much already confirm its not benign by the shape and colour etc... but also told its VERY treatable thank god..
The reality check i had is that my Pops gave up a 40 fag a day habit (3 weeks ago) as soon as he displayed the first signs of being ill (blood in his urine) My mum has put him on whats known as the rainbow diet .. she is doing it with him for support and from what i have read its a very srtict but very healthy diet... It seems aimed at people to get them in to tip top inner health for surgery and an extended healthy life...
So if my Pops can throw away his fags then i can throw away what makes me fat and just get on with TS.... how dare i feel sorry for myself cos things arent going my way (trivial things) when i can see a man who is clearly terrified putting on a brave face and just dealing with what life has thrown at him...
I have volunteered to drive him to all his hospital appointments with my mum (as i love this man like he is my own flesh and blood) and even though that sounds saintly its not really... Its my way of dealing with whats going on ...
So reality check time for me for sure... this man is 74 and has given up smoking /drinking and completely changed his diet to try and help himself... I am 43 and its about time i realised doing TS is not the end of the world and im not fighting for my life .. Time for me to just suck it up and get on with it with a lot less moaning and a bit more humilityand being thankful that i have my health x x x x x x
after 2 hours of waiting while the tests were done mum n pops emerged looking a little shell shocked..
Turns out that my Pops has a tumour in his Bladder .. Its going to being treated with surgery to begin with in a few weeks..... from what the camera picked up they can pretty much already confirm its not benign by the shape and colour etc... but also told its VERY treatable thank god..
The reality check i had is that my Pops gave up a 40 fag a day habit (3 weeks ago) as soon as he displayed the first signs of being ill (blood in his urine) My mum has put him on whats known as the rainbow diet .. she is doing it with him for support and from what i have read its a very srtict but very healthy diet... It seems aimed at people to get them in to tip top inner health for surgery and an extended healthy life...
So if my Pops can throw away his fags then i can throw away what makes me fat and just get on with TS.... how dare i feel sorry for myself cos things arent going my way (trivial things) when i can see a man who is clearly terrified putting on a brave face and just dealing with what life has thrown at him...
I have volunteered to drive him to all his hospital appointments with my mum (as i love this man like he is my own flesh and blood) and even though that sounds saintly its not really... Its my way of dealing with whats going on ...
So reality check time for me for sure... this man is 74 and has given up smoking /drinking and completely changed his diet to try and help himself... I am 43 and its about time i realised doing TS is not the end of the world and im not fighting for my life .. Time for me to just suck it up and get on with it with a lot less moaning and a bit more humilityand being thankful that i have my health x x x x x x
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