spyro2008
I will never give up
that happened to me too but i think thats why you have to do refeed after to slowly add healthy meals in as your body is not used to it especially after being so good. dont worry youll be fine just dont do it again hun
My pack has at last arrived !!!
- Thread starter heidi-s
- Start date
that happened to me too but i think thats why you have to do refeed after to slowly add healthy meals in as your body is not used to it especially after being so good. dont worry youll be fine just dont do it again hun
heidi-s
heidi
cheers. Feeling like I've totally let myself down - y'know that feeling??...:sigh:
I suppose that it could be a good thing that I suffered so much - I certainly will not be tempted to do it again.....I actually felt like I had done something to my insides....it was quite unbelievable.
So, day 1 is nearly over and I am back on the wagon. Now till christmas and I need to stick to it.
I suppose that it could be a good thing that I suffered so much - I certainly will not be tempted to do it again.....I actually felt like I had done something to my insides....it was quite unbelievable.
So, day 1 is nearly over and I am back on the wagon. Now till christmas and I need to stick to it.
kenshin112
Gotta Make A Change
wow exante do like delivering to the wrong address, just recieved my packs an hour a go, so lets get it on from tomorrow now 
x
x
GetFitGirl
Full Member
Heidi, you're not an idiot, just human like the rest of us. The clever trick is getting back on the horse after falling off.
Sorry you suffered so much. Sounds perverse, but I wish something like that would happen to me so I might eventually learn my lesson!
spyro2008
I will never give up
Heidi, you're not an idiot, just human like the rest of us. The clever trick is getting back on the horse after falling off.
Sorry you suffered so much. Sounds perverse, but I wish something like that would happen to me so I might eventually learn my lesson!
yeah i did learn it for a while but blipped again tuesday but am back again and to the t.
kenshin112
Gotta Make A Change
good that you have got your packs!! Good luck with the tomorrow start
thank you
gonna kick arse now that i have all my packs arranged
FattyMcBigbum
Gold Member
=/ Sorry to hear you felt so crap, I hope you're all better now.
Welcome back to the slimming train xx
Welcome back to the slimming train xx
hello!
hello everyone,
i got my pack this morning and am sitting here trying to drink a chocolate shake...cant remember who said it but it really does taste salty! hmmm, luckily you lovely people have posted lots of tips on how to make it bearable
i am so impressed with how well everyone has done and hope that this forum will keep me on the straight and narrow (which is how i'd like be at the end of this - more stright up and down and deffo with narrower hips/thighs/arms etc etc!).
Will be posting like mad now so i can get to the magic 50 and can be nosy and have a peep at everyones albums
xxx
hello everyone,
i got my pack this morning and am sitting here trying to drink a chocolate shake...cant remember who said it but it really does taste salty! hmmm, luckily you lovely people have posted lots of tips on how to make it bearable
i am so impressed with how well everyone has done and hope that this forum will keep me on the straight and narrow (which is how i'd like be at the end of this - more stright up and down and deffo with narrower hips/thighs/arms etc etc!).
Will be posting like mad now so i can get to the magic 50 and can be nosy and have a peep at everyones albums
xxx
heidi-s
heidi
Back again!!
:wave_cry:
ok. day 2 after falling completely off and getting stuck underneath of the wagon!!!!
Feel just like I did at the very start and not very good about myself, but here I am.
Work has been crazy mad and I have had holidays, nights out, weddings.....you all know what I mean. No excuses.
Reading through all the posts. Hope you are all doing fine.
heidi x
:wave_cry:
ok. day 2 after falling completely off and getting stuck underneath of the wagon!!!!
Feel just like I did at the very start and not very good about myself, but here I am.
Work has been crazy mad and I have had holidays, nights out, weddings.....you all know what I mean. No excuses.
Reading through all the posts. Hope you are all doing fine.
heidi x
FattyMcBigbum
Gold Member
Welcome back hun, good luck with the restart xx
heidi-s
heidi
cheers all - still at it and over the worst - the day three thing is a killer, eh? Looking forward and focusing on christmas....want to look foxy on my nights out. Not looking so foxy at the mo, let me tell you!!
Will get there.
Weight - strangely, still 12st - before the mega fall of the wagon, I was around the same....eh?? How can this be??
Does wine have some sort of strange effect on ketosis ? (I certainly didn't need as much to enjoy my nights out)
Anyway, aim for this week (will weigh in on Friday) is 3lb.
Would be fab to get into the 11's....been a long time since I was 11 stone summit.
Will get there.
Weight - strangely, still 12st - before the mega fall of the wagon, I was around the same....eh?? How can this be??
Does wine have some sort of strange effect on ketosis ? (I certainly didn't need as much to enjoy my nights out)
Anyway, aim for this week (will weigh in on Friday) is 3lb.
Would be fab to get into the 11's....been a long time since I was 11 stone summit.
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