My path to a healthier and happier me!

It's like peanuts we have bags of them and they are 15 syns a small bag - when put out ppl just graze on them it's so lethal x
 
I'm a crisps persons so I am putting space raiders out lol
 
Today's menu is Extra Easy. I've been very disorganised so meals today have been on the grab and sadly all have syns attached :(


Breakfast - Toast [HEB] with Margarine (3)

Lunch - M&S CoU Chilli Con Carne (6.5 ouch)

Dinner - 3 x Sainsbury chipolata (3) Roasted carrots and veg

Snacks - 2 x Advent calendar (2)
2 x After eight (7)
Pringle (lost count :( )
Tea (1)


Total Syns =
Remaining =
 
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A pound is a great result Hun think that gloop gone off your body well done x c
 
Oh dear last night was bad. It was the first time I properly lost control and it was the dreaded Pringles :(

Apparently if you hold a light under a pringle all the fat comes out, it puts you off for life, so I've heard, I can't eat pringles anymore they just don't do it for me, no idea why I used to love them!!

Morning I've weighed in and I've lost 1lb. I feel pleased with it but also disappointed with myself as I know had I stayed in control from Fri I would have done more.

Just got to go back to basics and pick myself up xx

Yippeeeeeeeee that's fab, especially this time of year x
 
Apparently if you hold a light under a pringle all the fat comes out, it puts you off for life, so I've heard, I can't eat pringles anymore they just don't do it for me, no idea why I used to love them!!

I might try that out of sheer curiosity lol

Yippeeeeeeeee that's fab, especially this time of year x

Thank you x
 
Can you used the cheese and bread as HE's

Tomorrow is a brand new shiny beginning and I'm sure it's the cold weather I had to syn a packet of space raiders because I was munchy today and really craved bread :-/
 
Can you used the cheese and bread as HE's

Tomorrow is a brand new shiny beginning and I'm sure it's the cold weather I had to syn a packet of space raiders because I was munchy today and really craved bread :-/

Seems to be a bad day all around. Dinner was Spag Bol but seriously too salty so we've had to abandon dinner and have fish and chips. I don't have any spuds so it's proper chip shop chips. I'll note everything in a bit and start fresh tomorrow
 
So yesterday was a tough day and today is going to be as I've got my daughters Christmas play and I'm travelling home from work during lunch time. My intention is to hold out until I get in and aim to do some SW chips for lunch before dashing out to see the play.

I am holding on by a fingernail to stay on plan but I've just got to keep trying
 
So yesterday was a tough day and today is going to be as I've got my daughters Christmas play and I'm travelling home from work during lunch time. My intention is to hold out until I get in and aim to do some SW chips for lunch before dashing out to see the play. I am holding on by a fingernail to stay on plan but I've just got to keep trying

SW chips are always a good option I like them as they keep me full - good luck today x
 
It's full on Xmas activities and you can only do your best and do not beat yourself up as each day you try you are ahead and eventually you will have reached all your goals - take care x
 
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