my weightloss diary

[bacardikim]

hi Kim, hope you're feeling better.
You have made me want prawns now!!

it lasted just over 24hrs whatever it was , so now im feeling a lot better ,the prawns were gorgeous though i had 3 sets of evil eyes trying to put me off them me lol (my 2 cats and the dog)anyone would think i didnt feed them lol x

 

[bacardikim]

thursday 12th november
breakfast:
milk 2pts
porridge 2pts

dinner:
soup 1pt
bread 1.5
crisps 1.5

tea:
kebab 7pts
chips 7.5

total 22.5/22
ap = 5
steps = 12,411

 

[bear1982]

Hope your day is going well Kim

xx

 

[bacardikim]

friday 13th november
breakfast:
milk 1pt

dinner:
ham sandwich 3pts
quavers 1.5

tea:

total /22
ap =
steps =

 

[fitz]

Hi Kim

Hope you are ok & have a great weekend x

 

[blackwidow]

hee hee just seen my post - sorry Kim i meant i hope you were feeling much better - obviously half asleep when i posted!

prawns sound lovely, glad you enjoyed them! have a lovely weekend and good luck for WI tomorrow xxx

 

[fitz]

Morning Kim

Good luck for weigh in tonight x

 

[bear1982]

Hope WI went well kim

xx

 

[bacardikim]

well i put on a llb at weigh in i wasnt too bothered as ive had quite a stressful week so im happy cos it was only a llb.

monday 16th november
breakfast:
3 satsumas 1pt
milk 1pt

dinner:
2 triangle quarter sarnies chicken and stuffing 4pts
couple of crisps(saving points for tea)

tea:
fish 6pts
chips 3.5
peas 2
bread 3

snack:
3 satsumas 1pt

total:
21.5/22

ap-3pts

 

[bacardikim]

tuesday 17th november
breakfast:

dinner:
pre packed sandwich 6.5pts
crisps 1.5
apple 0.5

tea:
braised steak 3pts
roasties 3pts
gravy 1pt

total 15.5/22

 

[bacardikim]

wednesday 18th november
breakfast:

dinner:
pre packed sandwich 6.5
quavers 1.5
2 apples 1pt

tea:
chicken 2.5
curry sauce 2
chips 3.5

total 17/22

 

[blackwidow]

well done Kim for getting back on track - pound on isnt bad if you'd had a hard week last week xxx

 

[bacardikim]

thursday 19th november
breakfast:
slice marmite on bread 1.5
milk 1pt

dinner:
pre packed sandwich 6.5
crisps 1.5

tea: 2 x beef butties 8pts
crisps 1pt

total 19.5/22

 

[fitz]

Morning

Just stopped by to say hello - hope you have a good day x

 

[bacardikim]

friday 20th november
breakfast:
2 satsumas 0.5

dinner:
soup 2pts
bread 3pts

tea:
pre packed sandwich 6.5
soup 1pt
crisps 1pt

 

[bacardikim]

saturday 21st november
breakfast:

dinner:
sandwich 6.5
crisps 1pt

tea:
lasagna 5pts
chips 3.5
garlic bread ?

total 16/22

3aps

 

[CCPM]

You're doing brillantly Kim sorry I haven't popped in for a while, don't know why so administrered sharp slap to self and will try to do better

take care

M

 

[fitz]

Hi Kim

Not seen much of you on here recently - hope you are doing ok - good luck for weigh in tonight x

 

[fitz]

You ok Kim ?

In hiding ?

 

[blackwidow]

did the mafia get you Kim? hope you're okay xxx