My Wise Food Diary plus Photos

[kibou1]

Well done on reaching your target x

 

[Kwise1]

Well done on reaching your target x

:thankyou:

I have reached my first goal - my actual target is way off lol

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[Kwise1]

09/05/11
EE DAY

Brekkie
42g Weetabix Crunchy Bran 1 HEB
SS Milk from HEA
Coffee, sweetener and milk from HEA

Lunch
Ainsley Thai Couscous 0.5 syns
3 satsumas
1 Apple
Squash

Tea
Chilli Mince Noodles (5 syns) (and a nosh on 1 tblsp peanut butter - 4 syns)
1 Weightwatchers dessert yog
1 bowl strawberries
1/2 pint squash

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[Pinkie1973]

God that Chilli mince looks good.

 

[Kwise1]

God that Chilli mince looks good.

The photo doesn't do it justice - it is Soooo much better.

For the first time ever I held back from scoffing the lot and actually froze 1/3rd of it!!

The hard part us not to nosh at the peanut butter whilst cooking lol

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[juicygooseface]

random question but where do u find ur weetabix crunchy bran? i looked in tesco and couldnt find it xxx

 

[Kwise1]

random question but where do u find ur weetabix crunchy bran? i looked in tesco and couldnt find it xxx

Hi Juice
Longtime no speak. I get it from Ocado. And I love it!!

Kx

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[Kwise1]

10/05/11
GREEN DAY

Brekkie
28g Shreddies 1HEB
SS Milk from HEA

Lunch
Uncle Bens Mexican Rice 2 syns
3 satsumas
1 apple
Melon

Snack
Pineapple

Tea
Mixed Oriental Mushroom & Vegetable Stir Fry with Noodles (SYN free)
2 weightwatcher dessert yogurts
1 frozen curly wurly 6 SYNS
SYN free quick bread pudding 1 HEB

1 pint squash

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[juicygooseface]

Hi Juice
Longtime no speak. I get it from Ocado. And I love it!!

Kx

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haha what is this ocado u speak of? lol xxxxx

 

[Kwise1]

haha what is this ocado u speak of? lol xxxxx

www.ocado.co.uk

Kx

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[juicygooseface]

thankyou i will have a looky! wanna get me some choc weetabix too! expensive tho xxxx

 

[Beegee]

random question but where do u find ur weetabix crunchy bran? i looked in tesco and couldnt find it xxx

Sorry to butt in - I saw this in Asda yesterday. It was a big branch - don't know if they stock it in the little ones too. I've never bought it myself but am tempted to give it a try for a change. It's good to have a recommendation from you Kwise! Your food is looking as lush as ever btw ...!

 

[juicygooseface]

thankyou! yeah i dont have an asda close to me, will have to check out diff supermarkets xxxx

 

[Kwise1]

Sorry to butt in - I saw this in Asda yesterday. It was a big branch - don't know if they stock it in the little ones too. I've never bought it myself but am tempted to give it a try for a change. It's good to have a recommendation from you Kwise! Your food is looking as lush as ever btw ...!

Not at all Beegee - :thankyou:
Weetabix Crunchy Bran is my favourite - with a sprinkling of splenda and milk. Tasty and you can have 42g
Yum

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[Kwise1]

11/05/11
EE DAY (or more mix to match)
Brekkie
42g Weetabix Crunchy Bran 1 HEB
SS Milk 1 HEA
2 x coffee & milk from HEA

Lunch
Uncle Bens Mexican Rice 2 syns
1 Apple
3 satsumas
1 bottle squash

Snack
Galia Melon

Tea
Thai Salmon Burgers (1 syn), Coleslaw (1.5 SYNS) & Beetroot Salad
2 weightwatcher yogurts

2 Thorntons Moments 4 syns
1 matchmaker 1 syn


http://www.minimins.com/slimming-wo...ncluding-gravy-sauce-recipes.html#post3558273
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[Kwise1]

12/05/11
EE DAY

Brekkie
28g Special K Sustain 1 HEB
SS Milk from HEA

Snack
Muller Light yogurt
Apple

Lunch
Uncle Bens Mushroom Rice 2 SYNS
3 satsumas
1 apple
Bottle squash

Tea
Jambalaya (had seconds though) 0 SYNS
1 weightwatcher dessert yog
1/2 pint squash

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[Sum]

Food diary is looking good K! I love the fact that you can have seconds on SW if you want to Hope you have a good weekend X

P.s. If i remember correctly you are getting your haircut? Good luck with whatever you choose to have - I'm sure you'll look lovely Xx

 

[Kwise1]

Food diary is looking good K! I love the fact that you can have seconds on SW if you want to Hope you have a good weekend X

P.s. If i remember correctly you are getting your haircut? Good luck with whatever you choose to have - I'm sure you'll look lovely Xx

Thanks Sum - hope the studying etc is going well. I always feel guilty having seconds - I have decided to post this in future as I need to know if it could affect my weight loss.



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[Sum]

Thanks Sum - hope the studying etc is going well. I always feel guilty having seconds - I have decided to post this in future as I need to know if it could affect my weight loss.



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Thanks K! Studying went well and handed in my last assingment yesterday I know what you mean about feeling guilty about seconds but so far i haven't noticed you do it much at all so i don't think it will affect your weight loss. Will keep an eye on you Xx

 

[Kwise1]

Thanks K! Studying went well and handed in my last assingment yesterday I know what you mean about feeling guilty about seconds but so far i haven't noticed you do it much at all so i don't think it will affect your weight loss. Will keep an eye on you Xx

I have often had seconds , especially Chinese- I just never admitted it - lol

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