My Wise Food Diary plus Photos

[Beegee]

:wavey: Welcome back Wisey! Good to see you hun x

 

[Kwise1]

:wavey: Welcome back Wisey! Good to see you hun x

Thanx luvvie - failed yesterday .

Weighed today, even though I really didn't want to, and it's another 2lbs on. I can really feel it too!!
Starting again today. Have asked DH to help me. I need assistance to stay good!!!

Kx

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[Beegee]

Nothing wrong with calling for back up! Hope hubby comes good and gives you the help you need to get back to it x

 

[Kwise1]

Nothing wrong with calling for back up! Hope hubby comes good and gives you the help you need to get back to it x

I need a tonne of support - lol - thanx for sticking with me Beeg. I will try to get on here more - failing you all at the mo

Kx

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[Ali*]

None of that talk missuss! We are all here for eachother xx

You've been fab support to us and.now its our turn to help you.

Have a look through some of your Lovely recipes and get cooking! Drool!

 

[Kia-Ora]

Ahhh we're all in it together! I'm off plan this weekend too, funny how little things can knock u off ain't it

 

[Kwise1]

Thankyou ladies!!

25/03/12
GREEN

WCB (35g) = 1 HEB, sliced banana , vanilla Mullerlight and some SS Milk from HEA
Tassimo, Splenda & SS Milk from HEA

Uncle Bens Mushroom rice = 2 syns, squash

2 satsumas

Pasta, tuna (HEB), sweetcorn & Philly (HEA)
Squash

4 Thorntons Moments = 8 syns

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[Kwise1]

100% yesterday and again today - wahoo!!

26/03/12
GREEN DAY
Brwkkie
35g WCB - HEB, splenda and SS Mill from HEA
Senseo coffee, Splenda & SS Milk from HEA

Lunch
1 apple
2 Sats
Uncle Bens Thai Curry rice = 3 syns
Squash

Tea
Squash
Mushroom Tagliatelle = 1 syn and 1 HEA parmesan

3 Thorntons moments = 6 syns


Aiming to hit 10 syns each day!!

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[Beegee]

Good on you K - back on the wagon with a vengeance!

 

[Kwise1]

Good on you K - back on the wagon with a vengeance!

I'll try Beeg honest. So far so good. And I am back to sneaky peaking at those scales. It's daft but I think it actually works for me!!

Kx

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[LyndesayMc]

Well done on your achievement so far!!!!

 

[Kwise1]

Well done on your achievement so far!!!!

Thanks hunny.
How is your weightloss going?

Kx

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[Kwise1]

27/03/12 - payday!!

GREEN
Brekkie
35g WCB = 1 HEB, Splenda & SS Milk from HEA

Lunch
Uncle Bens Mushroom Rice = 2 syns, squash
2 satsumas , 1 apple

Tassimo, Splenda & SS Milk from HEA

Tea
Smoked Salmon Pasta (1 HEB, 1 HEA & 0.5 syns)
Squash
Mullerlight

4 Thorntons Moments = 8 syns

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[LyndesayMc]

22 lbs off since January, weight has slowed down a bit so trying RED for a while to see how things go x

 

[Kwise1]

22 lbs off since January, weight has slowed down a bit so trying RED for a while to see how things go x

That's brilliant!!
Have you got a lot more to lose ?

Kx

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[LyndesayMc]

At least another 3 stone.....but I will get there!!! xx

 

[Kwise1]

At least another 3 stone.....but I will get there!!! xx

Me too luvvie - we can do it together!!

Kx

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[LyndesayMc]

We sure can!!! :bighug:

 

[Kwise1]

We sure can!!! :bighug:

Nice avatar!!

Do u have a diary ?

Kx

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[LyndesayMc]

Thanks, No, I don't have a diary at the moment but it's next on my list x