My Wise Food Diary plus Photos

[Kia-Ora]

Well done Kwise!!!

 

[Woodland girl]

Yeah!!!!

 

[Kwise1]

1 October

EE

Brekkie
1 HEB - 35g WCB
1 HEA - milk
Senseo coffee

Lunch
Uncle Bens Mushroom rice = 2 syns
1 apple, 2 satsumas

Tea
Squash
Jambalaya - syn free ( and seconds!!)

Choc caramel options = 2 syns with 2 Jaffa cakes nom nom (5 syns)

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[Mumma K]

That Jambalaya looks fab

 

[Kwise1]

That Jambalaya looks fab

Thanx Mumma K

It's the business - have you made it?

Kx

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[Mumma K]

Thanx Mumma K

It's the business - have you made it?

Kx

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Yes but not for a while...its going on my menu this week, thats for sure

 

[Kwise1]

Yes but not for a while...its going on my menu this week, thats for sure

Which recipe do u make? There's a few on here .
I always go back for seconds lol.

I am gonna try some new recipes next week - I have been browsing some cook books. I found a very interesting Mexican bake !!

Kx

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[Mumma K]

Which recipe do u make? There's a few on here .
I always go back for seconds lol.

I am gonna try some new recipes next week - I have been browsing some cook books. I found a very interesting Mexican bake !!

Kx

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I have an old SW recipe from about 4 years back
Yours looked nicer than mine ever does lol
I love browsing cook books even if I don't cook anything from it
I just like looking lol

 

[Kwise1]

I have an old SW recipe from about 4 years back
Yours looked nicer than mine ever does lol
I love browsing cook books even if I don't cook anything from it
I just like looking lol

Mine is dead easy!!
I love browsing , adapting , cooking and eating lol!!

Kx

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[Kwise1]

Brekkie
1 HEB - 35g WCB
1 HEA - milk
coffee

Lunch
Uncle Bens Thai Chilli rice = 2 syns
2 satsumas

Pickles

Tea
Squash
Carbonara - HEA, HEB

Hot Choc = 2 syns
2 Jaffa cakes = 5 syns
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[Kia-Ora]

Gimme that carbonara nowwwwwwww......

 

[Kwise1]

Gimme that carbonara nowwwwwwww......

Come over & I'll cook for you

It's dead easy to make K

Kx

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[Kia-Ora]

Come over & I'll cook for you

It's dead easy to make K

Kx

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Tell me how u do it again hun? X

 

[Mumma K]

I'll second that it looks lush recipe please, pretty please, beg lol

 

[Kwise1]

Here we go girls


CARBONARA (ADAPTED PHILLY APP.)
GREEN DAY (1 HEA, 1 HEB)

Serves 2

Ingredients

170g-200g pasta
95g cooked ham per person & cut into strips
Frylight
300ml veg stock (1 stock cube)
2 egg yolks
142g Philadelphia Light
Pepper

Method
Cook pasta in boiling water per instructions.

In a large frying pan spray frylight & heat. Fry ham strips until cooked. Pour in stock and cook on a high heat until at least most of the stock has reduced.

Mix Philly with egg yolks

Drain pasta and return to hot pan. Add ham & stock and Philly mix. Cook on a low heat stirring until cooked through . Add ground pepper

Serve

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[Mumma K]

Yum yum... I have the app now really must look through it

 

[Kwise1]

Struggling as it nears my birthday!!


Just made a delicious Mexican Sausage Bake with rice

Kx

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[Woodland girl]

Kwise ! Do not give in!!!!

 

[Kia-Ora]

Struggling as it nears my birthday!!

Just made a delicious Mexican Sausage Bake with rice

Kx

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When is yrs? It's mine tomorrow x

 

[Kwise1]

When is yrs? It's mine tomorrow x

Happy Birthday !! Mines Friday - will restart after the celebrations

Kx

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