ProPoints My WW Food Journey :)

[lauramarlow88]

Tonight's dinner. Cheese & mushroom omelette, basmati rice with soy sauce and broccoli

 

[lauramarlow88]

<img src="http://www.minimins.com/attachment.php?attachmentid=59888"/>

Tonight's dinner. Cheese & mushroom omelette, basmati rice with soy sauce and broccoli

It doesn't look very nice in the picture, but it was nice lol

 

[bulldogdaisy]

It doesn't look very nice in the picture, but it was nice lol

Love omlette,meal sounds good in my books :0) glad you enjoyed it :0)

 

[Jaly]

sounds nice, glad you liked it! What did you fry the omelette in btw? Oil or frylight?

 

[lauramarlow88]

sounds nice, glad you liked it! What did you fry the omelette in btw? Oil or frylight?

I used fry light x

 

[Yvonne 63]

Hi Laura,

Just discovered your diary, your doing amazing. I notice a pattern so far, week 3 you had a StS and week 3 I also had a STS. To be honest I was disappointed so went for a 38 min power walk . Friday afternoon I took 1/2 day leave and my Son. Took me to local pub where I had a few Gin & Slim line tonics. Sat took Grandson to beach and had ice cream with flake and on the evening shared a bottle of wine with my husband. Fit back on track today and managed a 40 min power walk. Dreading WI on Tuesday in case I've undone the work I've done so far. First 3 weeks did not use weeklies and this week used quite a lot so I will have to wait and see. Looking forward to keeping up with your progress x x

 

[lauramarlow88]

Hi Laura,

Just discovered your diary, your doing amazing. I notice a pattern so far, week 3 you had a StS and week 3 I also had a STS. To be honest I was disappointed so went for a 38 min power walk . Friday afternoon I took 1/2 day leave and my Son. Took me to local pub where I had a few Gin & Slim line tonics. Sat took Grandson to beach and had ice cream with flake and on the evening shared a bottle of wine with my husband. Fit back on track today and managed a 40 min power walk. Dreading WI on Tuesday in case I've undone the work I've done so far. First 3 weeks did not use weeklies and this week used quite a lot so I will have to wait and see. Looking forward to keeping up with your progress x x

Hi! - thanks for reading my diary. I don't know why you want to lose weight - you look lovely, but good luck with your journey.
I think if I used all of my weeklies then I'm less likely to lose weight. Apart from my week where i STS, the most weeklies I've used it 14 so I think if I keep doing that, I hopefully should be fine

 

[Yvonne 63]

Thanks Laura for the compliment but I am over a stone heavier than this time last year and only 5ft 3in so any extra really shows. Wishing you well for next week x x

 

[lauramarlow88]

Forgot to mention .... my daily allowance is down to 35 now!

Sunday 12th August
Week 6, Day 1

Breakfast:
2 crumpets (5pp), 2 tsp low fat spread (1pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp)
Total: 9pp

Lunch:
1/2 pack low fat chicken enchiladas (5pp), Mccain micro chips (4pp)
Total: 9pp

Snacks:
Banana (0pp)
Total: 0pp

Dinner:
2 whole eggs (4pp), 20g WW cheese (1pp), 150g cooked basmati rice (6pp), Broccoli, Mushrooms (0pp), 3tbsp light salad cream (2pp), Light soy sauce (0pp), 1 toffee crisp (6pp)
Total: 19pp

35/35 dailies used
47/49 weeklies left

 

[Jaly]

Yay! Losing points means progress! Day looks fab, dinner especially, yum!

 

[lauramarlow88]

Monday 13th August
Week 6, Day 2

Breakfast:
60g Cornflakes (6pp), 284ml semi-skimmed milk for day (4pp), Activia fat free yogurt (2pp)
Total: 12pp

Lunch:
2 slices white bread (5pp), Tomato & onion tuna (2pp), WW caramel cake bar (2pp), Diet pepsi (0pp), Banana (0pp)
Total: 9pp

Snacks:
1 bag quavers (2pp)
Total: 2pp

Dinner:
Chili salmon (6pp), Mccain micro chips (4pp), Broccoli, Mushrooms (0pp) Light soy sauce (0pp) 1 WW angel slice (2pp)
Total: 12pp

35/35 dailies used
47/49 weeklies left

 

[Jaly]

Today's menu looks just as good, yummy!

 

[bulldogdaisy]

Looking good and yup less points means more progress for sure :0)

 

[lauramarlow88]

Yay! Losing points means progress! Day looks fab, dinner especially, yum!

Thanks hunny. Sounds crazy, but I find I look forward to weigh in day now rather than dreading it lol x

 

[bulldogdaisy]

Thanks hunny. Sounds crazy, but I find I look forward to weigh in day now rather than dreading it lol x

That's good that you feel that way :0)

 

[Jaly]

And so you should, you're doing a fantastic job! xx Any gain you may have will just be water weight anyway as you haven't eaten in excess of 3500calories to make up 1lb of fat, so x

 

[lauramarlow88]

Tuesday 14th August
Week 6, Day 3

Breakfast:
30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), Activia fat free yogurt (2pp)
Total: 7pp

Lunch:
2 slices white bread (5pp), Chili flavored tuna (3pp), Banana (0pp) 2 finger kit-kat (3pp)
Total: 11pp

Snacks:
1 Satsuma (0pp)

Dinner:
WW Bolognese al Forno (9pp), WW garlic petits pains (5pp) WW toffee sundae (3pp)
Total: 17pp

35/35 dailies used
47/49 weeklies left

 

[Yvonne 63]

Hi Laura,

Update - lost 1lb at weigh in and now 9st 13lb. Also I have discovered a new app for I phone called basket buddies that gives all deals for supermarkets. It's worth taking a look at as there are some good offers on our low fat foods x

 

[Jaly]

Food looks delicious - it's been too long since I had a kitkat! And well done on your loss Yvonne x

 

[lauramarlow88]

Hi Laura,

Update - lost 1lb at weigh in and now 9st 13lb. Also I have discovered a new app for I phone called basket buddies that gives all deals for supermarkets. It's worth taking a look at as there are some good offers on our low fat foods x

Well done - thats a fab weight loss. That app sounds good - ill have to have a look at it x