Liverbird52
Gold Member
I have started a thread in off topic re next meet x
NannyDoreen & Upndown's daily diaries
- Thread starter Nanny Doreen
- Start date
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- Tags
- 4 1l2 stone
chocko1
Gold Member
Thanks for sharing the thread, Cloudy.
Yes, Doreen helps me so much by doing the numbered index for me on that. I'm so useless with technology and, one day, she just offered and I gratefully accepted! Hope she's doing ok. I've only just got back from a few days away so haven't checked back on all the posts yet. I hope she's feeling a bit happier now too.Kathy
upndown
Gold Member
Hi - hope everyone's happy with their day? We had a nice day - a few jobs, drive up the Conwy Valley to MiL's, now chilling on here with half an eye on Gogglebox! OH just brought in a big bag of kettle chips but with halo shining I refused cos I've had all my Syns! Here's how my day went:
Brunch: bacon, egg, mushrooms and tomatoes; banana
T: chicken wrapped in bacon, broccoli, carrots, roast onion, potatoes;
snack: 3 satsumas
HEA ss milk in 2 coffees
Syns: 2 freddos 10 Syns - a few licquorice comfits (oh bought them for his 84 Mum!) 5 Syns?
Total Syns: 15 syns
Weekly Syns: 30/75 remaining
Brunch: bacon, egg, mushrooms and tomatoes; banana
T: chicken wrapped in bacon, broccoli, carrots, roast onion, potatoes;
snack: 3 satsumas
HEA ss milk in 2 coffees
Syns: 2 freddos 10 Syns - a few licquorice comfits (oh bought them for his 84 Mum!) 5 Syns?
Total Syns: 15 syns
Weekly Syns: 30/75 remaining
upndown
Gold Member
Yes let's hope we're all set for an on plan week!x
upndown
Gold Member
Hello All - hope ur on plan, cold here so good reason to exercise or move a bit more! Doreen hope ur fine and enjoying ur chilling!
Been a busy day - out to lunch and out this evening but I've rung the restaurant (for eve meal) and having a steak with veg and salad (no butter or dressing)and they're going to make me a fruit salad with scoop of ice cream bit boring - but their ice cream is lovely so probably high in Syns! Felt a bit of a wally ringing but didn't want to cancel and thought I'm paying and desperate to stay on plan! Posting early as I'll be in late - but will let u know if additional Syns consumed!
brunch: golden beetroot soup, small bap HEB with ham and salad no butter or dressing (hope that was on plan)
snack: was starving after lunch - why? P'raps cos I skipped b'fast? So had leftover chicken and bacon
tea: steak and salad - fruit salad, ice cream 8 Syns - eek but must have dessert!! low cal drinks
snacks: satsuma, orange, grapes
hea in 2 coffees
Syns today - 8
weekly Syns - 45/60remaining - these Syns are racing upwards too fast for my liking!
Edited - coffee was served with ice cube size choc brownie - downed it in one! Will count as 7 Syns - that shd cover it and any other hidden Syns in restaurant food - def eating in the rest of the week!
Been a busy day - out to lunch and out this evening but I've rung the restaurant (for eve meal) and having a steak with veg and salad (no butter or dressing)and they're going to make me a fruit salad with scoop of ice cream bit boring - but their ice cream is lovely so probably high in Syns! Felt a bit of a wally ringing but didn't want to cancel and thought I'm paying and desperate to stay on plan! Posting early as I'll be in late - but will let u know if additional Syns consumed!
brunch: golden beetroot soup, small bap HEB with ham and salad no butter or dressing (hope that was on plan)
snack: was starving after lunch - why? P'raps cos I skipped b'fast? So had leftover chicken and bacon
tea: steak and salad - fruit salad, ice cream 8 Syns - eek but must have dessert!! low cal drinks
snacks: satsuma, orange, grapes
hea in 2 coffees
Syns today - 8
weekly Syns - 45/60remaining - these Syns are racing upwards too fast for my liking!
Edited - coffee was served with ice cube size choc brownie - downed it in one! Will count as 7 Syns - that shd cover it and any other hidden Syns in restaurant food - def eating in the rest of the week!
Last edited:
Liverbird52
Gold Member
Hsve a lovely evening x
upndown
Gold Member
yes day 1 of Bubble's Buddy Challenge has gone well for us. Just seen ur fab first day - here's to 2moro!! Only about 50 more days to go then!!
upndown
Gold Member
Thank u - it will be home cooking rest of the week - so hope to try some of ur lovely recipes!!Have a great evening and, well done, for being so disciplined!
Kathy
upndown
Gold Member
thx - all was fine - fruit salad was best I've ever had - just a slight edit to the plan!x
Liverbird52
Gold Member
Morning x glad you had a good evening x
cloudy6
Gold Member
Ha, nice little edit though, as long as it didn't leave you wanting more! Those little bite sized things are so hard to resist, far too easy to convince yourself that as it's tiny, it really won't make any difference!
upndown
Gold Member
Luckily that didn't start a choccy chase today!
cloudy6
Gold Member
It transferred to me :sigh: and I had a greedy spree. Could have been worse and I've carried on as I would have done, with my on plan dinner. Hope I've not ruined my chances of a loss this week but my own fault if I have.
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