NannyDoreen & Upndown's daily diaries

[upndown]

Thursday 4th December Green Day

Hexa Milk hexa
Hexb 40 LF Cheese. 40g LF Cheese

B: Scrambled eggs with 20g cheese

L: BNS & Carrot soup. Fromage Frais & Bananas

D: Boiled spud with 60g grated cheese and lots broccoli.
Mullerlite yogurt x 2
the
Weigh Day tomorrow. Mouth is feeling a little better.

Glad to hear your mouth is feeling a little better and I take my hat of too you for sticking with the plan - if it'd have been me I think I'd have been feasting on that brown stuff that melts in your mouth made by Cadbury's and some liquid painkillers in a from a bottle of Baileys!!



T

 

[Liverbird52]

Glad to hear your mouth is feeling a little better and I take my hat of too you for sticking with the plan - if it'd have been me I think I'd have been feasting on that brown stuff that melts in your mouth made by Cadbury's and some liquid painkillers in a from a bottle of Baileys!!



T

Hehe

 

[upndown]

Your days food looked good Upndown. Can you enlighten me to 7 speed soup when you have a minute.

Food for me Wed 4th December.
B: Sausage eggs beans
D: 2 chicken thighs cut up after cooking and eaten hot. Was easier on my tooth

Went to the show re a local pilot in WW1. Very good. I had three glasses of wine.
When I got home had mashed banana & banana & custard muller.

Not a lot of superfree but 18 syns for the wine. I did sleep well.

A good day and I'd class the wine as medication!!

The seven speed soup is soup made from 7 super speed veg - yesterday think I used:

1. Carrots, celery, onions. broccoli, tinned tomatoes, leeks, passata, tomato puree (so and 8 speed soup!) but any superspeed or speed veg you have in will do!
2. I chopped the veg then frylighted the onions
3. Put it all in a pan added 2 oxo cubes (veg and beef flavours) a few garlic granules and some dried basil
4. Cooked it till veg were soft then blitzed it at bit (cos I like some small pieces of veg in my soup!)
5. Seasoned with lo-salt and black pepper.

Easy peasy - lemon squeezy as the kids would say!!

 

[upndown]

Hi - hope you're all well and Doreen's tooth settles down soon - I've been on a shopping marathon today for last of Christmas presents and Owen and my son's December birthday pressies and started on the non perishable food for the holiday season - shattered now.

Here's how the food went - kept it fairly low cos of last night's meal out and for WI 2moro!!

B: fruit salad - satsuma, strawbs, grapes,
L: Satsuma, banana, mullerlight and Alpen Light half HEB
T: beef casserole (2/3 speed = onions, celery, carrots and broccoli)

ss milk in 2 coffees part HEA, fruit tea, water

May have another Alpen Light if I'm peckish after tea - don't think I can face more fruit - but may have to if, when I check the book, the rules say that we have to have 2/3 speed with snacks as well as meals!

 

[Liverbird52]

Good morning Ladies x have a good day x
Linda good luck for weigh in x

 

[cloudy6]

Went to the dentist 10am this morning. I had 4 injections but as there was an infection under the tooth they didn`t really help except to make mouth & gums feel thick. My god when she started pulling I went with her and really shouted. Of course she did not stop and then it was out. My goodness it hurt so so much it was agony. I cried in the surgery as she was so kind to me. That always sets me off. I popped into the craft class in library which took my mind off it somewhat.

It is stilll hurting a lot even tho have taken some pain killers. Am just going to sit in the chair with TV on and will probably fall asleep. If the pain lets me. I am feeling so sorry for myself. :wave_cry: But I will be fine

Oh Doreen, that makes me shudder in total sympathy as I hate going to the dentist and have had a lot of trouble with my teeth.
Hope you slept ok and it's not so sore today. Xxx

 

[cloudy6]

Great day for you Linda! Those scales had betterbe in a good mood today for you!! I'll look in later to see but got to go help eldest get my grandson to school as she's been up all night with earache and it's worsened her dizziness problem.
Good luck xx

 

[upndown]

Well drum roll - boom, boom - I've lost 2lbs - not going to win any prizes but I'm pleased and relieved - I'm in control at last - and hope we all will be for most of the time in this difficult-to-diet run up to Christmasxx

 

[Liverbird52]

Well drum roll - boom, boom - I've lost 2lbs - not going to win any prizes but I'm pleased and relieved - I'm in control at last - and hope we all will be for most of the time in this difficult-to-diet run up to Christmasxx

Well done

 

[upndown]

Great day for you Linda! Those scales had betterbe in a good mood today for you!! I'll look in later to see but got to go help eldest get my grandson to school as she's been up all night with earache and it's worsened her dizziness problem.
Good luck xx

Hope ur daughter feels better soon. Ur having a run of sickness in the family - well good to get it out of th way b4 Xmas! Xx

 

[xsugarfairyx]

Well done Linda xxx

 

[cloudy6]

Well drum roll - boom, boom - I've lost 2lbs - not going to win any prizes but I'm pleased and relieved - I'm in control at last - and hope we all will be for most of the time in this difficult-to-diet run up to Christmasxx

Woohoo! I'm so pleased to read that. You are definitely in control this week!! That is SUCH good news
Proud of you twinny x

 

[Willbeslimjen]

Well done upndown! That's ace
Cloudy I hope your daughter feels better soon
Have s good day everyone


Sent from my iPad using MiniMins.com

 

[upndown]

Woohoo! I'm so pleased to read that. You are definitely in control this week!! That is SUCH good news
Proud of you twinny x

Thank u and u've done well too and we've eaten out and had what we fancied so that's a great NSV isn't it - it's encouraged me to go careful this weekend.

We're off to Cardiff to Owen's 3rd b'day party - there'll be a big crowd with the N Wales contingent, Manchester, and the Gower - so we're in a hotel to avoid the younger ones having to fork out on accom. so I'll have to be careful on the 4 hour journey, at their house and the hotel and for a change I feel reasonably confident I will! (Hope I haven't jinxed myself now!)

So don't think there'll be much time for posting with all the frivolities. Hope everyone has a good on plan weekend and see u Monday xx

 

[Nanny Doreen]

Have a good time on your outing. Good on the weight loss too.
I stayed the same but not surprised.
I am going to try that 7 speed soup this weekend.
My mouth is still a bit sore but I am doing the salt water rinse and it is feeling so much better. I think maybe I should have had antibiotics. I will see how it goes with painkillers.
Gonna have breakfast now.
Think I will have a green day as I have some cheese left to go in spuds or on broccoli & cauli.

Have a good weekend all. Did I put that I had a 4syn baileys last night.

Cloudy hope your daughter feels better today. xx

 

[chocko1]

So sorry to hear you've been in so much pain for so long now, Doreen. Glad the pesky tooth is out now but I'm not surprised you cried! Absolutely hate going to the dentist! I just hope the pain calms down now for you. At least you've got it over with before Christmas, thank goodness. Linda's right - you were amazing to stick to plan whilst putting up with so much pain! Hope you feel better soon.

Kathy xx

 

[chocko1]

Thank u and u've done well too and we've eaten out and had what we fancied so that's a great NSV isn't it - it's encouraged me to go careful this weekend.

We're off to Cardiff to Owen's 3rd b'day party - there'll be a big crowd with the N Wales contingent, Manchester, and the Gower - so we're in a hotel to avoid the younger ones having to fork out on accom. so I'll have to be careful on the 4 hour journey, at their house and the hotel and for a change I feel reasonably confident I will! (Hope I haven't jinxed myself now!)

So don't think there'll be much time for posting with all the frivolities. Hope everyone has a good on plan weekend and see u Monday xx

Have a great time, Linda. Enjoy the hotel too!

Kathy xx

 

[upndown]

Have a great time, Linda. Enjoy the hotel too!

Kathy xx

Thx Kathy - I think we'll have fun! Hope you enjoy your weekend! Lindaxx

 

[upndown]

Have a good time on your outing. Good on the weight loss too.
I stayed the same but not surprised.
I am going to try that 7 speed soup this weekend.
My mouth is still a bit sore but I am doing the salt water rinse and it is feeling so much better. I think maybe I should have had antibiotics. I will see how it goes with painkillers.
Gonna have breakfast now.
Think I will have a green day as I have some cheese left to go in spuds or on broccoli & cauli.

Have a good weekend all. Did I put that I had a 4syn baileys last night.

Cloudy hope your daughter feels better today. xx

Well Doreen I'm sure this is all taking the stuffing out of you - but hopefully you'll be turning the corner soon. I don't have many green days but I enjoy them when I do!

I'll check to see if you've posted your latest progress now xxxx

 

[upndown]

Checked and no more posts Doreen - so hope you're ok - hope you'll back on Monday if you're no better. I'll speak to you when we get back either late Sunday or Monday morning xx