Oh Kathy, I have got my head in a better place although I fight each week to keep weight off. I have been doing it for years but have not got the 11lb off I put on 5 years ago when visiting NZ. 4lbs more to go to get there. I will do it. I do find it is what is in my head that helps.
I don`t think I can blame my chomping on hormones anymore - can I?
Good luck on it Linda. I hope you find it helpful again, I do know if I didn`t go I would be back to the weight I was years ago. If it costs me £5 per week then that I can swallow.
I don`t like to go to class and put on but of coursr I have been doing that on and off for years. I no longer miss qa class because I know I have put on as that defeats the object to me. My charts is rather like the old switch back ride for the last 5 years, but if I had not kept on going I would have been where I was in 1994 - 25stones.
The dentist this time was to pick up some new teeth. Nothing awful. Although they will need adjusting when I get back home again.
Welcome :welcome2: It is great to have you on board Leslay.
Bumpy though it may be sometimes. We are all here to help each other.
Just thought - in case ur confused with the 2 Linda's - there's quiet, shy Cloudy Linda andI
Oooh Cloudy, yu lickle liar, xxxxx
Yes - I've not clapped eyes on the silent, shy Cloudy either!xx
Well, was absent yesterday due to yet another trip to Haverhill to help out --- that is where one of my Sons live with grand kids Leslay, you will see Haverhill refered to often.== Kept to plan but will get weighed late Friday when I get home, there is a class at 11.30 done by my Consultant.
Am looking after Flynn as he had a bad earache. So much for my really lazy day. Catch you all again later. Have a good day.