Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Hi - bit quiet here? Glad you had a good sleep and benefited from it - I spoke too soon - I'm in bed!! Shattered after a lovely busy - I took Owen out for a walk today - he excitedly pointed to a bush and said 'Ooh look - broccoli' it's his fave food! Worth missing my first WI after that - and hoping I'll get a good loss next week if I can keep it up! Here's my food:
B: lovley fruit salad and ff yog - DiL has spoilt me with lots of lovely fruit & veg - so had mango, pineappple, grapes and melon.
L: salmon with green salad, cherry toms and balsamic vinegar, fruit salad and ff yog - strawbs, clementine & cherries and ff yog
D: Meatballs and pasta bake (courtesty of DiL she said it was all low fat - but not sure if any syns) and a fruit salad and ff yog for a change lol - a mixture of b'fast and lunch versions! (Not sure it's a good idea to eat 3 yogs in a day even if they're free?)
Snacks: Chewy Delight - heb, Freddo 5 syns
Drinks: tea - part hea, fruit tea, water, diet coke
Total syns = ? with some of the food unknown - tum feels a bit fatter - will have to be careful 2moro I think!
Just remembered I had a rice cake this morning - I think it was about 2 syns?
Broccoli tree, fantastic Owen.
If he could to to New Zealand he would see a tree with broccoli type flowers. In actual fact when I saw it I called it a red cauliflower tree,
Your food day is looking tasty. Good Dil.