NannyDoreen & Upndown's daily diaries

[upndown]

Many thanks for your kind message Mary - we've arranged the funeral for Thursday - MiL wanted the same type of service as her husband - think we've organised everything now - as you'll know it's a sad and strange time but as you say - she's at peace.

 

[upndown]

Hi - I'm back on plan - went back to SW classes last Tuesday and have had a pretty good week - feeling positive.

Hope everyone's well and enjoying the weather.

We had more sad news recently - a friend of the family died - her funeral was on what would have been her 13th birthday - she had an deteriorating undiagnosed neurological condition - she was a happy girl and real fighter to the end - her parents and her brother were wonderful with her.

 

[Cavegirl21]

Welcome back. Good to see you are back on it.

to the little girl. A young life taken too soon.

I do like seeing the sun out but just wish it was a bit cooler with it. Stops me from doing things. Unless I do them during the night.

 

[upndown]

Know what you mean about the heat - I've been working on the veg late at night in the dark! Everything's growing so fast in this weather isn't it?

I lost 3.5lbs this week and have carried on with the plan this week so should have a loss this week - feeling better for eating more healthily but we're going on holiday next Friday - so I'll need to be careful then!

Got back into exercise too - doing exercise workouts at home and enjoying the breeze on walks along the seafront - planning to do some nice long walks when we're away.

 

[Cavegirl21]

Well done on weight loss. Will write more later.

 

[Mini]

Hee Hee - no I haven't run away - my MiL has been very poorly and died last week - think you know she's been seriously ill for a long time - she was 88 and must have had a strong constitution but she's at peace now.

As you'll know it's a busy and sad time - I'll pop in when I can.

Very sorry to hear about your MIL ...it’s never easy when you lose someone close to you (((Hugs)))

 

[upndown]

Very sorry to hear about your MIL ...it’s never easy when you lose someone close to you (((Hugs)))

Thanks Mini - hope you're well - we're off on a 4 week break - going to try to control my eating but it'll be a challenge!

 

[upndown]

Well done on weight loss. Will write more later.

Hi - we're off to Scotland then Ireland 2moro - looking forward to a month of resting - hopefully with controlled eating - it'll be a challenge though!

 

[Cavegirl21]

Hope you have a good holiday. A month of being away from home.

 

[Mini]

Hi - we're off to Scotland then Ireland 2moro - looking forward to a month of resting - hopefully with controlled eating - it'll be a challenge though!

I hope you are enjoying your holiday and having a well deserved rest!

 

[Cavegirl21]

Are you back yet?

 

[Nanny Doreen]

Doreen is back.

Have had some problems last few months but am back on minis.

Friday
Breakfast. Lots baby tomatoes with 3 trimmed rashers and 3 eggs
Lunch. Scan bran. HEB Ham. Tomatoes and 4 satsumas.
Dinner. 90g mince, onions, swede, carrot, baked beans. Gravy grans 2, syns and around 300g spud with skin on.
HEA 300ml 1% milk for coffee all day
3 satsumas before bed with a coffee. I'm

SYNS FOR THE DAY. 2

WELL FIRST DAY DONE. A GOOD DAY.

 

[Cavegirl21]

Welcome back @Nanny Doreen now we just need @upndown to come back.

 

[Emmaline]

Another Well Done from me Nanny Doreen and that's a good loss so far too .. 3st YAY!

 

[Nanny Doreen]

Saturday

Breakfast.
2 bananas.

Lunch
5 scan ran. Corned beef 3.5 syns. Tomatoes.
Grapes. Banana

Dinner
Chicken thighs, boiled spud, carrots, cauli, swede,
Cranberry sauce 3 syns
10.1/2g dry stuffing. 1.5 syns

Later
Laughing cow X life yes
Scan bran 5 syns
6 satsumas

HEA 300ml 1% milk yes

13 syns

 

[Nanny Doreen]

Welcome back @Nanny Doreen now we just need @upndown to come back.

Upndown is coming back

 

[Nanny Doreen]

Monday

Breakfast
Bacon, 3 eggs, tomatoes

Lunch
Scan bran Ben. Corned beef 3.5syns
Toms. L.Cow cheese Hea.
Satsumas, diet drink

Dinner

2 loin chops. Boiled spud,swede, carrot, cauli. Onions, Oxo cube.
Apple sauce 2 syns, stuffing dry 1.5 syns

300ml 1% milk Yes
Satsumas,
Diet drink

7 syns

 

[Nanny Doreen]

Monday.

Breakfast

3 bacon, 2 eggs

Lunch

Scan bran Heb. Ham, salad cream,. Didn't measure. About 5 syns, 5 bananas, 3 pears

Dinner

Boiled bacon, boiled spuds, swede, carrot.

Milk 300ml 1%. Hea
Diet drink.

These meals Sat, Sun and Mon are not 100% accurate because not written all down.
Forgot I was coming back to minis. Finished bananas, goodness knows how many

 

[Cavegirl21]

Thats good @upndown will be back.

I only have the odd banana as I find I can eat several throughout a day if I buy a bunch.

Are you doing any exercising?

 

[Nanny Doreen]

I had started short walks. Unfortunately I have developed sciatica in my right leg and buttock. So no actual excercise at present, just so e hobbling.