NannyDoreen & Upndown's daily diaries

[Nanny Doreen]

Saturday 1st June

B 2 pears

L eggs, bacon tomatoes

D. Chicken thighs and spices, cauli, peppers, BNS.
Jelly and mullers 3 syns

Later 4 satsumas

 

[Nanny Doreen]

Sunday 2nd June

B 2 pears

L eggs, bacon toms, 3 peaches

D. Two pork chops, peppers, toms, BNS
Frozen berries. Fat free cottage cheese

3 bran Heb one triangle cheese

4 peaches

 

[Nanny Doreen]

Monday 3rd June


B. Bacon, eggs, toms peach

L frozen berries and cottage cheese. Sweetener 1.1/2

D chicken thighs and spices, BNS peppers toms

 

[Nanny Doreen]

Tuesday 4th June

My meals are getting very samey

B. Scan bran Heb and corned beef, 2 syns and baby tomatoes.

D. Chicken thighs in praprika and Piri Piri flakes mixed in water and left to marinade.
Served with BNS, onions and peppers and baby tomatoes.
Could say a chicken tray bake. May also have cauli for extra speed.

Didn't have breakfast until late do no lunch.
May have something later

 

[Nanny Doreen]

Wednesday 5th June

B. Egg /omelette. Coffee. 2 pears

L. Pears

D. 2 slimming world beefburgers. BNS chips, onions, tomatoes,. 2 fried eggs. Parmesan cheese hea

 

[Nanny Doreen]

I have come back to see if it will help.
I have had bad anxiety, well very bad and gained weight.
I had got to 4.1/2st loss now 3.1/2st loss.

Never mind but I am going to give Red and Green a try.

 

[Cavegirl21]

Sorry to read you've had bad anxiety. Take each day as it comes.

Once you get back into the plans everything will start clicking into place.

 

[Nanny Doreen]

My Green Day. Day 1. 25/8

Breakfast. Egg, chips , coffee
Lunch. Few grapes. Coffee
Dinner. Didn't fancy the mince so had Scan bran (b) and two bananas and coffee

 

[Nanny Doreen]

Anybody here ?

 

[Ravenous]

Sorry to read about your anxiety. Hope you are better now. Take each day as it comes and don't worry to much about the plan.

 

[Mini]

Welcome back Doreen,

Sorry to hear about your anxiety (((Hugs)))

Good luck with Red and Green.

 

[Nanny Doreen]

Feeling lots better now. So many lovely thoughts.

 

[Nanny Doreen]

Food for Monday Green. 26 aug day 2

Coffee A for milk
Coffee out Marvel milk two TSP. 2syns.

B. Eggs scrambled with 10g parmesan A

L. Scan bran ( B ) with bananas spread on

D. 44g mince ( B ) carrot, onion, Oxo cube. Tom puree. Boiled spuds and cabbage.worcester sauce.

Frozen berries sprinkled with canderel. Topped with v.l fat cottage cheese. (Try it, it's lovely)

 

[Nanny Doreen]

Tuesday Green Day 3
Milk 250ml A

B. Frozen berries and rest of cottage cheese.

L. Mushroom omelette.

D. Pork chop ( B. ) Pasta, tin Ratatouille 2 syns

 

[Nanny Doreen]

Tuesday Green Day
Milk 250ml A

B. Frozen berries and rest of cottage cheese.

L. Mushroom omelette.

D. Pork chop ( B. ) Pasta, tin Ratatouille 2 syns

Dinner did not happen. I just had a couple of bananas and leftover cottage cheese.
Had tummy ache and was going to bed 2 hours ago. DIL phoned so am still up.
Off to bed now.
Going to see a musical theatre n London Wednesday evening ......goodnght

 

[Joanne SW]

Dinner did not happen. I just had a couple of bananas and leftover cottage cheese.
Had tummy ache and was going to bed 2 hours ago. DIL phoned so am still up.
Off to bed now.
Going to see a musical theatre n London Wednesday evening ......goodnght

Hope the tummy feels a bit better today x

 

[Nanny Doreen]

Hope the tummy feels a bit better today x

Thank you. Ok today x

 

[Nanny Doreen]

Plan for Wednesday. Day 4.

Green day.

Milk hea

B. Mushroom omelette 10g parmesan. Part he's
D. Pork chop HE Pasta. Tin Ratatouille 2syns. 20g parmesan cheese part HEA.

This will be about 3pm as going to see a musical Let It Be. Coach 4.30.

Will need to get something for when I come home.

2 ice creams 9 syns

 

[Joanne SW]

Plan for Wednesday.

Green day.

Milk hea

B. Mushroom omelette 10g parmesan. Part he's
D. Pork chop HE Pasta. Tin Ratatouille 2syns. 20g parmesan cheese part HEA.

This will be about 3pm as going to see a musical Let It Be. Coach 4.30.

Will need to get something for when I come home.

Oh I hope you have a lovely evening.. Maybe prepare what you are going to eat when you get home before you leave so you don't be picking if you are starving?

 

[Nanny Doreen]

Oh I hope you have a lovely evening.. Maybe prepare what you are going to eat when you get home before you leave so you don't be picking if you are starving?

I had two ice creams tubs on cinema. Was not hungry but had to have the second one as it was ginger.
9 syns for two. Not bad but not much ice cream either but worth every syn.

Going to see zJoseph next week. Must only have one.

Show was very good